You must be familiar with the wide-ranging nutritional benefits of apples. But did you know apples are equally good for your skin as well? Apples are rich in antioxidants, vitamins, and minerals that can benefit your skin in several ways. They can help reduce inflammation, protect against sun damage, and promote collagen production. In this article, we list the benefits of apples for skin care and share some simple yet effective DIY apple face mask recipes to help you achieve a radiant glow.
Benefits of Apples for Skin
Apples are rich in vitamins, minerals, and antioxidants, making them a powerhouse ingredient for skincare. Here are some of the key benefits of using apples in your beauty regimen:
- Hydration: Apples have a high water content, which helps keep the skin hydrated and moisturised, giving it a plump and youthful appearance.
- Exfoliation: The natural acids present in apples, such as malic acid, act as gentle exfoliants, helping to slough off dead skin cells and reveal smoother, brighter skin underneath.
- Antioxidant Protection: According to a 2004 study, apples are rich in various phytochemicals, such as quercetin, and catechin, which are strong antioxidants. These antioxidants help protect the skin from damage caused by free radicals and environmental stressors, thereby reducing signs of ageing.
- Oil Control: The astringent properties of apples help regulate sebum production, making them beneficial for oily and acne-prone skin types.
- Brightening: Regular use of apple-based skincare can help brighten the complexion and even out skin tone, giving you a healthy, radiant glow.
DIY Apple Face Masks for Glowing Skin
Hydrating Apple and Honey Mask
This mask helps hydrate and nourish the skin, leaving it soft, supple, and glowing.
Ingredients
- 1/2 ripe apple, peeled and grated
- 1 tablespoon honey
Instructions
- Start by mixing the grated apple and honey in a bowl until well combined.
- Mix the ingredients and apply to clean, dry skin, avoiding the eye area.
- Let the mixture sit on your face for about 15-20 minutes and then wash your face gently.
- Pat your skin dry and follow up with your usual moisturiser.

Exfoliating Apple and Yogurt Mask
This mask helps remove dead skin cells, unclog pores, and reveal a brighter, smoother complexion.
Ingredients
- 1/2 ripe apple, peeled and mashed
- 1 tablespoon plain yoghurt
- 1 teaspoon honey
Instructions
- Combine the mashed apple, yoghurt, and honey in a bowl to form a smooth paste.
- Gently massage the mixture into damp clean skin in circular motions to exfoliate it.
- Wash off your face mask after 10-15 minutes with lukewarm water.
Soothing Apple and Oatmeal Mask
This mask helps calm and soothe irritated skin, making it ideal for sensitive skin types or after-sun care.
Ingredients
- 1/2 ripe apple, peeled and finely grated
- 2 tablespoons oatmeal (ground into a powder)
- 1 tablespoon plain yoghurt
Instructions
- Mix the grated apple, oatmeal powder, and yoghurt in a bowl until well combined.
- Make sure that the mixture is applied to clean, dry skin while avoiding the eye area.
- Rinse off with lukewarm water after 15 minutes, while gently massaging the mask into your skin as you rinse.
[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert if you are dealing with any skin issues to get the necessary treatment.]