Are you sick of flat, lacklustre skin? And, wishing for that healthy, rosy complexion without breaking out the harsh chemicals or pricey products? Well, we got you covered, take it from your kitchen, and beetroot is your answer! Beetroot is a nutrient-packed bomb of pigments waiting to be unleashed on your complexion. Read ahead to know how to bid goodbye to artificial blushes and hello to naturally rosy cheeks with these quick and easy DIY beetroot masks.
To learn about the benefits of this holy grail, we spoke exclusively to Dr Sanjeev Gulati, Department of Dermatology, Sharda Hospital - Noida, and he shared, “Beetroot has been used for centuries for its internal and external health benefits. High in antioxidants, vitamins (such as Vitamin C and folate), and minerals, beetroot is able to fight free radicals, encourage cell regeneration, and enhance blood flow – all important aspects for achieving a glowing complexion. The natural pigments, or betalains, that give beetroot its deep colour can also have a lovely, rosy effect on your skin.”
Here are some of the simple DIY beetroot mask recipes that you can create within minutes:
1. The Simple Beetroot & Honey Glow Mask
This is ideal for every skin type and gives your skin instant hydration and a rosy, tinted glow.
You'll need:
- One tablespoon of grated fresh beetroot (organic is always best!)
- One teaspoon of raw honey
Instructions:
- Thoroughly clean and grate a small beetroot.
- In a clean bowl, mix the grated beetroot and honey.
- Mix well until you achieve a smooth paste.
- Spread the mask evenly on clean, dry skin, leaving out the sensitive eye area.
- Leave it on for 15-20 minutes.
- Wash off with lukewarm water and pat your skin gently.
- Follow with your normal moisturiser.
Benefits: Beetroot lightens the complexion and leaves a natural glow, and honey is a humectant that attracts moisture into the skin with antibacterial properties.
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2. The Beetroot & Yoghurt Radiance Booster
This is an amazing mask for removing dead skin cells and giving the skin a brighter, more uniform tone.
You'll need:
- One tablespoon beetroot juice (you can get this by blending and straining grated beetroot)
- One tablespoon plain yoghurt (full-fat or Greek yoghurt is best)
Instructions
- Squeeze the juice from grated beetroot.
- Combine the beetroot juice with the plain yoghurt in a bowl.
- Evenly apply the mixture on your face and neck.
- Leave it on for 15 minutes.
- Massage your skin lightly with circular movements before washing it off with lukewarm water.
- Pat dry and then apply your moisturiser.
Benefits: Yoghurt has lactic acid, a soft alpha-hydroxy acid (AHA) that exfoliates and lightens the skin. With the rosy pigments of beetroot, this mask makes your skin feel refreshed and glowing.
3. The Beetroot, Lemon & Multani Mitti Oil-Control Mask:
This mask is great for oily or acne-prone skin as it absorbs extra oil and minimises blemishes without denying your skin a healthy glow.
You'll need:
- One tablespoon beetroot paste (grind a small amount of beetroot into a little water)
- Half a teaspoon of fresh lemon juice (use less if your skin is sensitive)
- One tablespoon Multani Mitti (Fuller's Earth)
Instructions
- Make the beetroot paste.
- Take the beetroot paste, lemon juice, and Multani Mitti in a bowl.
- Mix well and add a little water if required to make a smooth paste.
- Spread the mask on your face, avoiding the area around the eyes.
- Leave it on for 10-15 minutes, or the point at which the mask begins to dry.
- Rinse using cool water.
- Top with a light, non-comedogenic moisturiser.
Benefits: Multani Mitti is famous for its oil-absorbing ability, whereas lemon juice may be used to lighten the skin and eliminate dark spots. Beetroot provides a hint of colour as well as antioxidants. Safety precaution: Lemon juice makes the skin sensitive to sunlight, so don't forget to apply sunscreen after applying this mask, particularly during the day.
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Tips for Best Results
Here are a few additional tips Dr Gulati highlighted for best results:
- Patch Test: Before using any mask on your whole face, do a patch test on a small skin area (such as behind your ear or on your inner arm) to ensure that there are no allergic reactions or sensitivity issues.
- Fresh Ingredients: Use fresh, good-quality beetroot for maximum effects.
- Consistency is Key: For maximum effects, try using these masks in your skincare routine one to two times a week.
- Staining: Beetroot's deep colour may temporarily stain the skin. To reduce staining, apply a thin coat of coconut oil or petroleum jelly around your hairline and on your lips before you apply the mask. Rinse well with warm water.
- Listen to Your Skin: If you find you are having irritation or a sensation of discomfort, stop use at once.
Bottomline
Get ready to say goodbye to drabness and hello to healthily rosy, radiant skin! Try easy yet efficient DIY beetroot face masks. Let this colourfully vibrant root vegetable reveal your inner glow today and forever!