You may have experienced tingling sensation in your feet at times; sometimes it’s normal whereas sometimes it feels like burning. This burning sensation in feet is the cause of many nerve disorders or inflammation that affects your feet. People usually have burning sensation as the symptoms of peripheral neuropathy that requires proper treatment. Ayurveda can lower the risk of neuropathy as well as treat burning sensation that happens in the foot by providing some ayurvedic remedies. These remedies can be used daily and repeatedly without worrying about side-effects. It can be effective way to cure burning sensation in the foot.
Ayurvedic Remedies for Treating Burning Sensation in Feet
There are majorly 5 ayurvedic remedies or methods that can be used in treating this condition. Some of them can be had by making a paste and others need to be digested in order to calm down the nerves present in feet.
1. Ashwagandha
This is a long used medicinal herb which has many ailing effects on your body. Ashwagandha helps to treat many disorder related to nervous functions. It is called as Indian ginseng and can be the best remedy if you are going through abnormal levels of blood sugar in your blood stream. Ashwagadha improves the strength of the nerves going to the brain. This can cure the burning sensation that happens in the feet as the result. This helps to reduce pain that occurs because of diabetic neuropathy in feet as well. This ayurvedic remedy is especially effective against neuropathy, stress, frequent urination and nerve exhaustions.
2. Consume Bitter Gourd
This is one vegetable that most people get away from. The bitterness is liked by only a few people but it has many health benefits. It is a marvellous ayurvedic remedy to treat burning sensation in nerves across body including feet. You can either eat it as vegetable or can have karele ka juice that is equally beneficial. This affects your compound peptides and improves nerve function in the feet. Hence it helps to treat pain and burning sensation caused in feet.
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3. Abyangam
This is an ayurvedic treatment process. Abhyangam is a method of massage which is done with the help of a medicated oil to improve the circulation of blood. As burning pain or sensation in nerves is usually caused because of compression in the nerves sending signal to the brain, abhyangam can be an effective method to cure this problem. This massage is done gently over the feet and other parts of the body that improves your blood circulation, relieves stress and causes nerve stimulation effect. This ayurvedic massage is majorly focussed on the foot of the person through which this neuropathy is also affected.
4. Ajwain in diet
Ajwain is considered very nutritious and medicinal ingredient. Ajwain are tiny seeds that have great aroma and helps in tackling nervous issues. It has plant based compounds and carminative traits that helps to lower down the sensation in nerves and provide calming effect to the body. Apart from treating burning nerve sensation, it also helps with diabetic neuropathy, bloating, indigestion and constipation problems. It is a excellent remedy for your body and must be included in your regular diet.
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5. Paneer Dodi
This is a lesser known food that is used in Ayurveda and otherwise to provide health benefits of multiple kinds. Paneer dodi is also known as Indian rennet and has been associated with problems related to diabetic neuropathy from ancient times. This herb comprises of some astounding phytonutrients that contains hyperglycaemic characteristics that work well along the nervous problems occurring in the body. This ayurvedic remedy is also helpful in treating problems such as increased blood sugar levels, and damaged beta pancreatic cells that provide with insulin absorption.
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