What Should Be The Sleeping Position As Per Feng Shui? No matter how weak or exhausted you are, a night of adequate sleep is the best solution to all these problems. To stay healthy, it is necessary to get enough sleep daily. Incomplete sleep increases laziness and invites various diseases. A study has been promulgated in the journal JAMA Internal Medicine, stating that, the essential thing concerning sleep is how do we lie down? Which direction our head and feet should be? If certain deeds are taken care of, then one can quickly get deep and sound sleep. The right state of sleep provides a lot of energy to the person.
Benefits of sleep
There are several types of rules in the Indian scriptures that enable us to get the benefits of sleep. Moreover, adherence to these rules can make one feel comfortable while sleeping. According to Vastu, Feng Shui and scriptures, the inactive state of a human being also affects the energy. At bedtime, our head should be towards the east or south direction as it gives long life and good health. While relaxing in the west or north direction can cause health problems, and is also considered inauspicious.
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What is the scientific point of view?
From the scientific purpose of view, there is a magnetic flux at both the poles of the earth, i.e. the north and south poles. There is a positive flow towards the north direction and negative flow towards the southerly direction. The same principle applies to our body concerning sleep. There is positive energy towards our head and negative energy towards the feet. If we sleep with the head facing north, then the positive waves of the north direction then the positive waves of our head drive each other away due to which the brain gets agitated and you are not able to sleep properly.
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What do the scriptures say?
In contrast, the harmful waves of the feet attract the positive waves of the atmosphere. While keeping the head towards the south direction the positive waves attract the dangerous waves of the atmosphere, so that there is no movement in our brain (which helps to sleep well). Therefore, one should not sleep while keeping their head towards the north. If we sleep with head in the west direction, then our feet will be towards the east, which is considered inauspicious (according to the scriptures). Because the sun rises from the east and if we set foot in that direction, it is like an insult to the lord sun.
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