What is the worst form of depression, probably smiling depression as you cannot tell if a person is into depression because he is happy & smiling!
There is no face or expression of depression. A person in depression doesn’t necessarily have to be sad or grieved. The recent cases of depression have lessoned us that depression isn’t so easy to identify or else a thousand lives could’ve been saved. The word ‘Depression’ is often linked with sadness and that the person would be socially-disconnected and emotionally-detached modes when he is into depression. This is not true! Sometimes smiling people are also into depression and this state is called Smiling Depression. It is high time that we understand more about depression and its various types to save the lives of people around us. It is heartbreaking to lose someone to depression and we all can feel that. Read this article which has everything about smiling depression to find the smiling faces with suffering hearts.
It is easy to lecture about depression and difficult to understand what a person goes through in depression. Until we ourselves bear the loss, we understand the value of mental health and disorders associated with it. It is comparatively easier to identify depression with sadness and equally difficult to depression with smiles. Many times even the close people don’t get a clue of the ailing health of the person. Mental or mood disorders like depression need timely identification and treatment to prevent irreversible consequences.
What is Smiling Depression?
When a person hides his depressive state with a fake smile on the face and normal gestures, he/she is a sufferer of smiling depression. However, this is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) but it is considered as a major depressive disorder (MDD) with nonconforming symptoms.
Although it is tough to detect, there are some symptoms of smiling depression that may hint you:
- Sudden changes in weight
- Loss of appetite
- Lethargy or fatigue
- Lost interest in things that used to love doing before
- Sounds hopeless
- Insomnia or unable to sleep
- Poor concentration
- Think and talk negative
Since smiling depression is a different condition, the signs also differ from classic depression. They are great pretenders. Sometimes it is due to empty nest syndrome. They might be throwing their biggest smile in public when their heart is aching.
The unfortunate part is that people with smiling depression are more vulnerable than those with classic depression. This means they are capable to take a drastic step sooner. This makes this condition more dangerous than the usual depression.
Risk Factors for Smiling Depression
In most cases, patients of smiling depression are the ones with high hopes and ambitions. Failure in work, relationships, etc. are big life changes that hit them hard. People with unrealistic expectations when getting setbacks, they are highly likely to slip into depression.
People who believe in perfectionism are also at greater risk of smiling depression. They don’t want to show their emotions and perfectly hide them behind the smiles.
How To Help Someone?
- If you suspect someone with this condition, show your genuine love, care and support.
- Listen to them and try to give suggestions that can help them.
- Cheer them up and try to boost their morale and self-confidence.
- Check up on them often either through call or physical visits.
- Ask them to follow a healthy diet.
- Take them to a therapist for better treatment.
Read More Articles in Other Diseases
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.