Do Almonds Make Your Skin Glow? Dermat Shares If They Deserve A Spot On Your Plate

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Tapeworm Alert: 7 Common Vegetables That Could Put Your Brain At Risk

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Modern Parenting, Ancient Ailments: The Comeback Of Rickets And Worm Infection

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Your Sense Of Taste Is Fading — Could It Be A Zinc Problem?

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Want To Increase Breast Size? Expert Shares If Papaya With Milk Helps Or Not

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Unable To Kneel Or Fold Your Legs? It May Be More Than Just Ageing Joints

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Weight Loss Supplements

Hrithik vs Jr NTR in War 2: Read ahead to know about their workout and diet routines like pool cardio, strength splits, frequent protein meals, zero-fat diet, martial arts fitness, and many more.&nbsp;

Hrithik Roshan vs Jr NTR: Exploring War 2 Actors’ Workout Routine and Diet That Fueled Their Transformations

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Battling PCOS and weight gain? Read ahead to know how Bhavya Gulati took control by fixing after returning to India, her lifestyle and mindset, and how you can too.

Diagnosed With PCOS After Moving To Canada: Here’s How 22-Year-Old Bhavya Gulati Took Control and Reversed It

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Trying to lose weight? A fitness coach reveals 8 foods to avoid, including sugary drinks, pastries, fried foods, and refined carbs, to help you slim down faster.

8 Foods You Must Avoid for Weight Loss, According to a Fitness Coach

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Wondering if matcha causes hair loss or dark circles? Read ahead to know the truth from an expert dietitian about how matcha affects hair and skin health and how to enjoy it safely.

Is Your Matcha Causing Hair Loss and Dark Circles? What You Need to Know

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To better understand why cavities are occurring without sugar, we talked to&nbsp;Dr Amita Agarwal, Director &amp; HOD, Dental Sciences, Apollo Hospital, Lucknow,&nbsp;on how to avoid cavities.

Cavities Without Sugar? Doctor Tells What is Causing Cavities Even Without Sugar

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Keerthy Suresh opens up about her rapid weight loss through cardio alone. Read ahead to know why she avoided strength training initially, and how to get a sculpted face safely.

Want a Sculpted Face Like Keerthy Suresh? Know How She Shed 8 Kilos With Cardio and No Strength Training

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John Cena shares his honest hair transplant story and why red-light therapy is an essential part of his hair care routine. Read ahead to know about how the therapy helps in regrowth of hair.&nbsp;

After Hair Transplant, John Cena Follows Red-Light Therapy: How It Helps In Regrowth

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Be it vitamin gummies or probiotic powders, the shelves in pharmacies or health stores are over-crowded with supplements promising to enhance digestion, or brain work in children. However, are they really needed? Experts tell the truth.

What Parents Need to Know About Safe Nutraceuticals for Kids, Expert Explains

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Muesli has long enjoyed a reputation as a healthy breakfast option. But does it really support weight loss? Know the truth from the nutrition expert below.
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Is Muesli Good For Weight Loss? Expert Reveals the Truth

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Hojicha tea offers more than just a comforting flavour; it could quietly support your metabolism, digestion and overall fitness goals. But How Does Hojicha do that? Learn from the expert below.
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