Fermented foods provide exceptional benefits for gut health, but not everyone can benefit from them. Some people should refrain from consuming fermented foods at the risk of experiencing side effects. To know who are they, read this article.

Who Should Avoid Fermented Foods? Expert Explains Who Needs to Be Careful

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Protein deficiency not only affects your muscles or bones, it can also impact your skin and nails. Here’s how you can spot the visible signs of its deficiency.

Are You Eating Enough Protein? 5 Unexpected Skin and Nail Changes to Watch For

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Monsoon can bring humidity, dampness, mould and mosquitoes. An expert explains how parents can keep newborns comfortable and reduce common infection and hygiene risks during the rainy season.

Newborn Care During Monsoon: Why Rainy Weather Needs Extra Attention From Parents

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Medical ultrasound is an important tool in today’s world. But did you know its invention originates back in the early 19th century? Read to know all about its history. 

The History of Ultrasound: How Submarine Technology Transformed Pregnancy Care

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Wondering what happens if a baby is born premature? A neonatologist explains the causes, short and long-term risks, and how premature babies are cared for in the NICU.

What Is A Premature Baby Birth? A Neonatologist Explains the Risks and Care

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Empower yourself with knowledge about choriocarcinoma. Our step-by-step guide walks you through its causes, symptoms, diagnostic testing, and treatment options.


Choriocarcinoma Explained: Causes, Signs, and Medical Care

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Kidney stones are usually not life-threatening, but a blocked stone can cause dangerous complications like infection, sepsis, and kidney damage. Learn when kidney stones become serious, red-flag symptoms, and when to see a doctor.

Can Kidney Stones Be Fatal? Warning Signs, Complications, And When To Seek Emergency Care

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With stars like Zakir Khan & Arijit Singh taking breaks at the peak of their careers, everyone is talking about the cost of success in any profession. Our experts explain why breaks are necessary for both mental & physical health

Why Top Celebrities Like Zakir Khan and Arijit Singh Are Taking Career Breaks at Their Peak: What Mental Health Experts Say


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Nail Fungus often thrives in damp, enclosed environments. Read to know how laser treatment has emerged as a highly effective and quick solution.

From Gym Floors to Closed Shoes: Common Triggers of Nail Fungus and How Laser Treatment Helps

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GenZs are taking well-planned breaks from work to focus on their well-being. Read to know why the micro-retirement career trend is gaining popularity among the youth.

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