Everyone strives to look good and have a soothing skin. We know many things that women do and apply in order to keep their face healthy and glowing, but are not very far too. Even though not many men have tendency to apply multiple face products, they do try to look their best while going out. In fact, some men also find radiant skin as a sign of health issues or skin problems. Cosmetic products can have chemicals that can harm your skin in the long process, therefore it is always better to improve your skin quality and groom your skin with natural process. Natural ingredients such as diet, protection and cleansing of skin can help to get glowing skin for men.
Factors for Glowing skin in Men?
We spoke to Dermatologist Dr. Anubhav Gupta from Yashoda Hospital, Kanpur to know about some grooming skin care tips for men. He explained that since everyone has a different skin texture and appearance, not every product or natural ingredient suits the other one. Here are some factors that affect grooming techniques in men.
Genetics- A person might have a dry or dull skin because of their genes. Some men may might even have skin conditions like atopic dermatitis.
Hormones- Fluctuations in hormones can trigger you and breakout the acnes in the dry skin. People of all sexes actually can have some problems, which can be especially evident in men.
Medication or underlying health condition- Some men may not have a very glowing skin just because of medical conditions they are suffering from. Even medications can make skin dry and prevent glowing skin in men.
Environmental Factors- Another factor that plays a crucial role is temperature and moisture in the air, it may have a negative impact on skin.
Daily routine- How you treat your body also affects your skin. Water intake, sleep, less stress and exercise are important factors that determine your skin nourishment and health.
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Skin care for Glowing Skin in Men
Walking towards a healthy and glowing skin is never easy. You need to follow these following tips in order to hydrate your skin and keep it healthy-
1. Cleansing
Cleansing means to remove dirt, excess oil and particles from the skin that get stuck. When you choose a cleanser, make sure that the pH levels are balanced in it. Natural cleansers should not include any harsh chemicals or soap in them as it can affect your skin in a negative sense. Cleansing the skin after waking up in the morning, before going to sleep and shedding some sweat can be useful in order achieve glowing skin in men. Pat it through a clean towel afterwards.
2. Moisturizing
Moisturize your skin at daily intervals in order to get a good skin texture and glowing skin. Oil-free moisturizers are best for people with oily skin. People with dry skin may prefer applying something heavier than oils and butters.
3. Sun protection
Sunlight contains UV light that affects skin of both men and women. It can cause sun damage and visible signs of aging. Applying some light cream or putting a face mask and goggles on while going out can protect a major part of your face.
4. Improve shaving technique
Men have to shave on a regular basis in order to keep themselves clean and tidy. Shaving means hair removal from skin that might cause irritation, ingrown hair or a shaving rash. Therefore, to achieve a healthy sort of skin, you need to follow these steps-
- Wet skin of your face and hair
- Use a shaving cream to lubricate skin
- Shave in the direction of hair grown
- Rinse the razor after each pass
- Allow the razor to dry completely after you use it
5. Stop Smoking
Smoking in injurious to health and some lifestyle hacks can have an impact on the skin health. It results to the following skin problems including-
- Slow healing of wounds
- Skin disorders or psoriasis
- Skin infections
- Premature aging that includes having wrinkles
6. Get good sleep
Lack of sleep is a big enemy for your skin health as well as mental health. It allows your body to heal and prevent damage to the skin. Lack of sleep is actually associated with skin aging and reduced brain function. Improving amount of sleep in a day can aid in providing glowing skin for men and it might protect you from major impacts.
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7. Relieve your Stress
Stress affects your skin because it causes inflammation in the body. Increase in stress levels can actually decrease the blood flow to skin and delay the skin healing process. Reduction in stress can make people relax their minds and is very healthy for body and mind. Making time for yourself and to relax your body can improve your glowing skin too.
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