With the humid weather moving in and mask-wearing remaining in public areas, most people are discovering an old skin enemy coming back in the form of maskne. The term, a blend of ‘mask’ and ‘acne,’ became widely known during the pandemic, but dermatologists say it still hasn’t gone away. In fact, high humidity makes it worse. The combination of oil, sweat, retained water, and continuous rubbing by facial masks creates an ideal environment for rashes, breakouts, and irritation.
Why Does Maskne Flare Up in Humid Weather?
Humidity triggers the skin to secrete extra sweat and sebum (oil). When you have a mask on, this moisture is trapped, building up a hot, moist little world under the fabric. This interferes with the skin's natural barrier function, causing plugged pores, bacterial proliferation, and inflammation. Combine that with rubbing friction from the mask on your chin and cheeks, and you have the ideal formula for acne-like breakouts.
According to a 2019 study, it was found that in tropical climates, acne worsens drastically during summer and rainy seasons, a phenomenon closely related to increased temperature and humidity. In one such research, out of 171 patients with acne, 40% reported worsening in summer, a statistically significant trend compared to winter or rainy seasons.
This isn’t limited to acne-prone individuals. Even those with normal skin can end up getting irritation or breakouts if their skin barrier is disrupted. Under humid climates, the problem can worsen, transforming mild redness into sore pustules.
Also Read: Acne Alert! Maskne Is The New Acne That Your Face Mask May Give You
Common Symptoms of Maskne
According to the Journal of Clinical Medicine, maskne is a form of acne mechanica, acne caused by friction, pressure, heat, and occlusion, as experienced with helmet straps or tightly worn masks. Contemporary studies attribute maskne to the same mechanisms: mechanical adhesion, retained humidity, and altered skin microbiota.
Maskne often looks similar to traditional acne, but it can also include other forms of irritation. Symptoms include:
- Pimples, whiteheads, and blackheads, especially on the chin, cheeks, and around the mouth.
- Redness or rash-like bumps where the mask touches the skin.
- Itching, dryness, or peeling skin.
- In some cases, perioral dermatitis (red, scaly rash around the mouth).
- Recognising early signs can help you treat maskne before it worsens.
How to Care for Skin and Prevent Maskne
1. Choose the Right Mask
The fabric of your mask matters. Cotton masks allow better breathability compared to synthetic fabrics. If using medical masks, make sure they’re not too tight or abrasive. Change masks regularly, especially if they feel damp from sweat or humidity.
2. Follow a Gentle Cleansing Routine
Cleanse your face twice a day using a gentle, non-comedogenic face cleaner. Avoid abrasive scrubs that strip off natural oils because they tend to exacerbate irritation. Washing after taking off your mask helps to take away sweat, oil, and bacteria.
3. Moisturise Wisely
Hydrate, even oily skin needs it. A non-comedogenic, light moisturiser maintains the integrity of the skin barrier and reduces friction between the mask and skin. Employ ingredients like ceramides, hyaluronic acid, or niacinamide that soothe and protect.
Also Read: #FactCheck: Does Coconut Water Really Clear Acne?
4. Limit Heavy Makeup
Using foundation or concealer under a mask will clog pores even more. If you have to use makeup, use non-comedogenic or mineral-based ones. Give your skin air whenever you can.
5. Use Targeted Treatments
Breakouts can be managed through over-the-counter medication with salicylic acid, benzoyl peroxide, or adapalene. For redness and swelling, calming ingredients like aloe vera or green tea extracts are effective. If conditions worsen, consult a dermatologist for prescription drugs.
6. Maintain Mask Hygiene
Similarly to changing clothes after an intense workout, swapping out or cleaning your mask is crucial. Not washing your mask and using the same one constantly provides bacteria and oil a breeding ground to germinate and aggravate skin flare-ups.
When to Seek Medical Help
If your skin does not heal with home care, or if you have very painful, swelling, or spreading rashes, seek professional guidance. Dermatologists will be able to distinguish between acne, dermatitis, or fungal infection, treatments that will look similar but require different methods.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issue to avoid complications.]