Do you constantly experience a burning sensation in your chest after eating? Does it worsen after consuming tomatoes, citrus fruits, or fatty foods? If that is the case, then you could be suffering from heartburn or acid reflux, which, if left untreated, can progress to a more severe disease called Gastroesophageal Reflux Disease (GERD).
GERD, or acid reflux, is a condition that occurs when stomach acids flow back up to the oesophagus, irritating its lining and causing discomfort. While lifestyle changes can help manage the condition, experts may also recommend medications to alleviate symptoms and prevent further complications.
Heartburn Symptoms And What To Do About Them
Heartburn in itself is a symptom of acid reflux. It is characterised by a burning pain in your chest, just behind your breastbone.
Many factors can lead to heartburn, including:
- Acidic foods like citrus fruits and tomatoes
- Spicy foods
- Fatty or processed food items
- Alcohol and carbonated beverages
Some of the common symptoms of heartburn include:
- A burning sensation in the chest that usually occurs after eating
- Pain that occurs at night and worsens when lying down or bending over
- A bitter or acidic taste in the mouth
In an interaction with the OnlyMyHealth team, Dr Ganapathi S Kini, Consultant-Gastroenterology, SRV Hospitals, Dombivli, said, "People should take heartburn medications when they experience symptoms of heartburn or acid reflux."
Antacids are currently a common medication used to neutralise the acid in your stomach and relieve mild intermittent GERD associated with heartburn, according to StatsPearls Publishing.
"However, severe GERD may necessitate specialised treatment," he added, advising consultation with a healthcare professional for an accurate diagnosis.
Common Mistakes People Make With Heartburn Medicines
Some of the common mistakes made with heartburn medications are:
- Over-relying on antacids without addressing the underlying cause
- Not following the recommended dosage or exceeding the daily limit
- Using Proton pump inhibitors (PPIs) long-term without medical supervision
- Combining heartburn medications with certain other drugs can lead to interactions or reduced effectiveness
Also Read: OMH-Approved Home Remedies For Acidity Relief
The Right Time To Take Them
According to Dr Krishanu Banik, Consultant Gastroenterology, Fortis Hospital, Anandapur, Kolkata, the best time to take antacids is before meals. However, the timing is subject to change depending on the specific antacid and individual needs, he added.
Generally, it is recommended to take antacids around 1-2 hours before meals. This allows the medication to start working and create a protective barrier against stomach acid before food is consumed, explained Dr Banik.
In certain cases, they may be required to be taken every 2–4 hours.
The important thing is to adhere to the dosage provided on the packaging or by a doctor.
Conclusion
Heartburn can be a distressing symptom that can arise due to various factors. GERD is a common cause of heartburn, which can be curbed with the help of medications. If you frequently experience a burning sensation in your chest or have a bitter taste in your mouth, speak with a doctor and discuss your diagnosis and treatment approaches.