Tanning In Summer: 5 Homemade Scrubs To Get Rid Of It

Summers can be cruel to your skin, with acne, heat rashes, and tanning being common skincare problems. 

Sushmita Sharma
Written by: Sushmita SharmaUpdated at: Apr 28, 2023 13:40 IST
Tanning In Summer: 5 Homemade Scrubs To Get Rid Of It

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Do you look in the mirror and get worried about your uneven skin tone due to sun tan? Constant exposure to the sun can result in tanning to protect your skin from the harmful Ultraviolet (UV) rays. The tanning on your skin eventually fades away with time. But if you are looking to remove tanning at the earliest, we’ve got a list of homemade scrubs that will help you achieve it. 

5 Homemade Scrubs To Remove Sun Tan

1. Lemon And Sugar Scrub

Lemon and sugar scrub is an effective scrub which takes little time to prepare. Lemon has natural bleaching properties, which help reduce pigmentation and tan. On the other hand, sugar acts as a natural exfoliator that can help remove dead skin cells and unclog pores. 

Take a bowl and add two tablespoons of sugar and lemon juice to it. Voila, your scrub is ready to use. Apply this scrub to your skin and gently massage for a few minutes. Rinse your face with cold water to achieve the desired results.

2. Tomato And Oatmeal Scrub

Another homemade scrub that you can try at home is tomato and oatmeal scrub. Tomato contains lycopene, which helps reduce skin damage and tanning. According to the National Library Of Medicine, tomatoes help protect the skin against the development of Ultraviolet induced keratinocyte cancer through metabolomic changes.

To prepare this scrub, combine two tablespoons of tomato pulp with two tablespoons of oatmeal. Stir it well to form the paste, and apply it to your skin. Gently massage your skin and rinse it after a few minutes. 

Also Read: Worried About Sun Tan? 6 Ways To Avoid Tanning

3. Papaya And Honey Scrub

This homemade scrub not only helps remove sun tan but also helps nourish and moisturise your skin. 

To make this scrub, take a few pieces of papaya and mash it until it forms a smooth paste. Next, add two tablespoons of honey to it. Apply this paste while gently massaging the area you are applying it to. Wait for a few minutes and rinse it with cold water.

4. Turmeric And Gram Flour Scrub

Turmeric contains curcumin which can help reduce skin pigmentation and tanning. As per the research conducted by the National Library Of Medicine, curcumin has the ability to block UV-induced photoaging by radiation. 

Mix two tablespoons of gram flour with one tablespoon of turmeric powder and one tablespoon of milk. Apply the paste to the affected area and rinse it with cold water. Use this scrub once a week to reap benefits.

Also Read: 6 Healthy Ice Creams To Make At Home To Beat The Summer Heat

5. Rice Flour And Honey Scrub

Both rice flour and honey are easily available at home and are cost-effective. According to research by the National Library Of Medicine, honey has the ability to act as a therapeutic agent for skin disorders.

Take two tablespoons of rice flour and add some honey to it. Mix them well to form the paste. Apply this mixture to the affected areas of your body and leave it for 10 to 15 minutes. Wash it thoroughly with water. 


Summers can be cruel to your skin, with acne, heat rashes, and tanning being common skincare problems. It is important to take preventive measures, such as applying sunscreen, wearing appropriate clothing, and staying hydrated to reduce the effect of summer heat on your skin. 


This article is written for informational purposes only, and it is advisable to consult with your dermatologist, if you are suffering from skin problems. Also, do a patch test before applying any ingredient to your skin.