7 Neglected Body Parts You Should Apply Sunscreen On

Sunscreen protects your skin from the harmful Ultraviolet (UV) rays of the sun which may cause sunburn, premature ageing, and skin cancer.

Sushmita Sharma
Written by: Sushmita SharmaUpdated at: Apr 25, 2023 12:50 IST
7 Neglected Body Parts You Should Apply Sunscreen On

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Applying sunscreen is an essential skincare step that should not be missed in summer. It protects your skin from the harmful UltraViolet (UV) rays of the sun which may cause sunburn, premature ageing, and skin cancer. But did you know you may be applying sunscreen the wrong way? The step is to not just apply it on your face but all the areas that are exposed to the sun. This article lists seven places you should not miss applying sunscreen.

Body Parts To Apply Sunscreen On


Lips are one of the most overlooked areas when it comes to applying sunscreen. However, it should not be ignored as it is equally prone to sunburn, which can be painful and unattractive. Hence, apply a lip balm with an SPF of at least 15 to protect your lips from harmful UV rays. Do not miss reapplying it every two hours after eating to ensure continued protection.


When was the last time you applied sunscreen on your ears? If you do not apply it to your ears, you should start doing it right now. The tops of the ears are especially vulnerable to sunburn, as they are often exposed to the UV rays of the sun. When applying sunscreen to your face, be sure to extend the application to your ears. Don't forget the backs of your ears, as these are also exposed to the sun.

Also Read: Explainer: Can Sunscreen Protect Against Skin Cancer?

Eyelids and Under-eye Area

The skin on your eyelids can burn just like any other part of your body. It actually has a higher sensitivity level than the rest of your body. Find a sunscreen made specifically for these delicate areas to prevent any damage to the skin around your eyes. Investing in a pair of sunglasses with UV protection is a good idea because it can further shield the eyelids from UV rays and the indications of ageing that the sun's rays accelerate.


You should not skip applying sunscreen on your hands as it is the first place that shows signs of ageing. The skin on the back of our hands is thin and delicate, making it prone to sun damage. Applying sunscreen to your hands can help to prevent age spots and premature ageing. Make sure to apply sunscreen to the tops of your hands, as well as the palms and fingers.


Along with your face, lips, hands and ears, you should also apply sunscreen to your feet. If you are wearing sandals, flip-flops, or open-toed shoes, your foot is more exposed to the sun. Hence, apply a good amount of sunscreen on your feet and your soles.

Also Read: Sun Protection: How To Choose The Right Sunscreen


Another area that often misses sun protection is your scalp. Since the scalp is the highest point on the body, it burns more easily than other parts of the body. A hat can offer some protection, but it is insufficient. To protect your scalp, you can use a sunscreen spray or a powder with SPF. To prevent white streaks, apply the sunscreen evenly and rub it in well.

Neck and Chest 

While applying sunscreen on your face, make sure to apply it on your neck and chest as well. In addition, apply it on the back side of your neck too. You can use zinc oxide on your neck and chest as it does not leave a white cast on your skin.