Lupus disorder is an autoimmune condition in which the immune system of the body attacks its own healthy cells and tissues. As a result of this, it makes a person vulnerable to other infections and problems in the body. The result of persistent inflammation in the body, the foreign bodies are able to attack the system. This can have an impact on your joints, lungs, kidneys and brain. Women are more prone to lupus disorders and therefore they need to take better precautions. Experts are still not very sure of this condition affecting lifestyle of people but there are some home remedies that can reduce this inflammation and help cure lupus disorder.
7 Home Remedies To Cure Lupus Disorder
1. Turmeric
Turmeric is used widely in many treatment programs in order to have healing affect on the disease. Turmeric has curcumin which is an active compound that can prove to be effective against autoimmune disorders. In case of lupus disorder, a person needs to be given turmeric mixed in warm water for drinking to reduce cell damage and inflammation. It can also be given along turmeric and cup of milk to enhance its taste.
Curcumin can be very beneficial for people suffering from lupus disorder as it can reduce all major symptoms and provide health benefits. According to experts, you should not take turmeric remedy if you have gallbladder problems, hence check once before use.
2. Ginger
Ginger is another effective remedy against conditions resulting to inflammation. It has a number of health benefits and thus can be used to treat people with lupus disorder. Anti-inflammatory compounds present in ginger can be added to your diet in several ways. It can be used in salads, tea, with fresh fruits, sprinkled on vegetables and cooked with other food. Ginger does not have any side-effect as such, hence it can be safely used to cure symptoms of lupus disorder.
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3. Use Apple Cider Vinegar
Apple cider vinegar is also a strong remedy to cure conditions related to hydrochloric acid and ways to add vinegar in the body. Apple cider vinegar can be used to increase hydrochloric acid production in the body which can have a detoxifying effect on nutrient absorption. This remedy can be used for applying on the skin by making a light mixture with water or essential oils and can be consumed as well.
The best way to use in for lupus disorder is to add raw apple cider vinegar in warm water and add some lemon drops. Drink this three times in a day, half an hour before having your meals.
4. Coconut Oils
Coconut oil is one of the healthiest varieties of oil that is also used in number of home treatments. It helps to balance the immune response in the body and aids in controlling many factors that affect autoimmune disorders. Lupus disorder can be reduced by cooking your meals in the coconut oil and adding some good portion of oil in other meals as well. It is also recommended in case of increasing cholesterol, blood sugar and improving digestion which can have a positive effect on your overall health as well.
5. Use Epsom salt for bath
One of the major symptoms of lupus disorder is fatigue. This can be cured with the help of Epsom salt in warm water. To reduce symptoms of lupus disorder, you must take Epsom bath that can improve magnesium absorption in the body. Epsom salt also helps to get rid of toxins present in the body that causes joint pain and inflammation in the body. For home remedy, put Epsom salt in bucket full of warm water, mix it well and soak yourself in this water for good 10-20 minutes. This will relieve symptoms of lupus disorder, however, it is not recommended to kidney and diabetes patients.
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6. Flax seeds in Diet
Flax seeds are also important nutrients which can help you in lupus disorder. Flaxseeds have rich source of omega-3 fatty acids that can reduce inflammation from the lupus patients. People suffering from lupus disorder should consider adding flaxseeds to their diet to improve kidney functions and complications of this disorder. It can prevent symptoms from spreading or elevating in the patient’s body. Flaxseeds can also prevent kidney failure or renal failure in some cases.
7. Consume Tulsi
Tulsi or holy basil has number of properties that helps to treat problems such as lupus disorders. This is because lupus flare-ups can hamper your immune response and tissue functions. Holy basil has antioxidants and anti-inflammatory properties that are very useful to treat the condition of autoimmune disorder. It also promotes organ health and anti-viral properties of tulsi keep other infection from spreading in the host body.
You can have tulsi in various forms, best is to chew it raw. Otherwise you can add it in the herbal tea, or garnish it on vegetables and salads. You can also dip it in water for 10 minutes, add honey in it and then drink it to provide relief from symptoms.
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