Nose Hair Benefits: Why You Should Not Remove It

Dust, pollen, and other allergens are kept out of your lungs by the filtering action of your nose hairs, removing them make you prone to illnesses.

Varun Verma
Written by: Varun VermaUpdated at: Jan 04, 2023 09:00 IST
Nose Hair Benefits: Why You Should Not Remove It

Every human on earth has hairs in their nostrils. These hairs grow in length and become coarser as you age. There is nothing unnatural or unhygienic about them. Nose hairs are very important and act as a defence system for the body. On the contrary, removing nose hairs has no health benefits, but still, many people choose to get rid of them. People use many methods, such as waxing, plucking, or trimming, without considering the harm caused by them.

Health Benefits Of Nose Hairs

Dust, pollen, and other allergens are kept out of your lungs by the filtering action of your nose hairs. Particles that enter your nose become trapped on your hair's thin covering of mucus when it rains. Eventually, the particles are either eaten or sneezed out. Additionally, microscopic hairs called cilia are also found in your nose. These cilia aid in the removal of mucus and other waste from your lungs.

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Complications Of Removing Nose Hair

You could become more sensitive to these types of particles if you over-shave. Ingrown hairs, infections, and nose discomfort can all result from hair removal or plucking.

Ingrown Hair

One frequent issue with hair removal is ingrown hair. This is developed when hair plucked from your body grows back into your skin and cannot leave its follicle. Other than the nose, the areas of the face, armpits, and pubic region where hair is routinely removed experience ingrown hairs.

Development of a pimple-like bump, irritation, pain, and itchiness are some of the common signs of ingrown nose hairs. Typically, ingrown hairs go away on their own, but if they persist, you should consult a doctor.

Nasal Vestibulitis

An infection of your nasal vestibule, which is a part of your nose, is referred to as nasal vestibulitis. The interior portion of your nose that sticks out from your face is known as your nasal vestibule. Nasal vestibulitis is most frequently caused by a staph infection, which happens when the bacterium Staphylococcus penetrates a nasal wound.

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Some of the frequent causes include removing nose hairs, picking one's nose, having a nose ring, and excessive blowing of the nose. Redness in and out of the nose, pain in the nose, and pimple-like bumps are common symptoms of nasal vestibulitis.

Increased Asthma Risk

Your nasal cavities are protected from dust and allergens by the hairs in your nose. Too much hair removal makes debris entering your lungs and going through your nose easier. This could increase the risk of asthma in some people.

Nasal Infection

One is also at risk of developing a deep infection of the hair follicle, called nasal furunculosis. This condition occurs in people whose immune system is compromised. This condition is accompanied by swelling, pain, and redness of the nose.

Considering the critical role nose hairs play in maintaining health by preventing the entry of foreign particles, it is better not to cut them. If you want to remove your nose hairs, go for safer options like trimming using a trimmer or scissors or laser removal instead of plucking them through waxing or clips.

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