Apple is rich in nutrients, it is a fruit which is available in almost every season. You must have heard about the benefits of apple which includes strengthening of your teeth and bones. Not only this, by eating 1 or 2 apples regularly, all your diseases are prevented. Apples contain many vitamins and minerals, which help keep you healthy. Potassium, phosphorus, manganese and many nutrients are found in it, especially in addition to vitamin C, vitamin B6 and vitamins. But besides being beneficial, it can also be harmful to your health, if you eat these 4 things immediately after eating an apple.
Everything can have both positive and negative effects on your health if they are not used or consumed properly. In the same way, the consumption of apples, on the one hand, is beneficial to control of diabetes, strengthening the liver and health of teeth and on the other hand, wrongly consumed can act as a poison, let's know what to eat after eating apples.
Curd after eating the apple
Just as it is advisable not to consume yoghurt with milk and fish along with meat, curd should not be consumed immediately after eating an apple or within about 2 hours. Doing so can harm your health. This is because the effect of both apple and curd is considered cold, which, if consumed together, can cause phlegm problems.
Pickles after eating apples
If you have eaten apple, then try to avoid consuming sour things after it. Especially pickle or lemon intake because it can cause you gas, acidity or constipation. So try not to say sour things for 2 hours after eating an apple.
Water after eating the apple
- According to Seema Singh, Chief Clinical Nutritionist and Head of Department, Fortis Hospital Vasant Kunj, water should not be drunk after consumption of citrus or sweet fruits. This is because of its effect on your pH level and that causes flatulence, indigestion, constipation, stomach bacteria and gas.
- Besides, there is an apple or any other fructose or yeast, which by drinking water dilutes the stomach acid and creates a favourable environment for the yeast to survive, causing stomach gas and bloating problems.
Radish after eating the apple
It is believed that eating radishes after eating apples can put you in skin problems, it can cause rashes or allergies on the skin. However, there is no strong evidence for this.
Also Read: How To Get Rid Of Wax On Apple Skin?
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