Many people have stinky feet due to various reasons. Here are some home remedies to treat the smelly odor at home. Read on.
Do you experience a bad smell while removing your shoes? Wells smelly feet are medically known as Bromodosis. Many individuals get the feeling of embarrassment and awkwardness due to this reason. There is a constant fear of removing shoes and socks publically comes along with this problem There are some at home treatmemts that one can try to get rid of this smell. However, some individuals also prefer taking the medicinal way for this issue. Your feet come across so many environments, footwear and among all the dust and sweat, it is normal to adapt an odor. Read further to know about the causes of stinky feet and some natural remedies for the same.
Smelly feet causes
Bromodosis can be caused due to many reasons. Mostly, the reason behind this smell are stinky sweaty socks and tight shoes. However, some people experience stinky feet due to several medical causes too. Below listed are the main causes of smelly feet:
- Bad hygiene
- Wearing the same socks and shoes consecutively for many days
- Some medicines
- Excessive sweating
- Hormonal changes
- Lack of ventilation for feet
Smelly feet home remedies
There are various at home solutions to this problem. You can give a try to any one of them and wait for good results. Check out the below mentioned remedies to treat smelly feet on your own naturally:
1. Lavender oil
Lavender oil is known for its fabulous fragnrance. So, using this as a natural remedy will not only make the smell vanish, but it has properties to kill bacteria too. You have to rub a few drops on your feet and massage daily before bedtime. Wear socks before sleeping to cover your feet. Just make sure you're not allergic to the oil by trying on a different smaller area.
2. Baking soda
Baking soda helps in getting rid of excessive moisture from your feet. You can soak them in baking soda water or even dust the powder on your feet. It also contains antifungal properties that can help in keeping bacteria away and maintain the cleanliness. Baking soda mixed water can also help with yeast infections and other skin conditions.
Vinegar is acidic in nature and this property makes it beneficial for us as bacterial growth gets stopped, alongwith eradicating smell from your feet. he acidic nature of vinegar makes it hard for bacteria to grow and thus, eliminates the smell from the feet. Just mix vinegar in warm water and soak your feet in it for about 15 minutes. Post that, you can wash your feet with soap and water.
4. Talcum powder
Talcum powder is one of the most common and beneficial home remedies for smelly feet. You can dust it over your feet for fresh and good fragrance. Remember to not put powder on your feet when they are still wet as it can cause an infection and make it worse.
5. Black tea
You can even try a black tea footbath. It has tannic acid present in it which eliminates bacteria and reduces excessive sweating. Boil two tea bags in two cups of water for around 15 minutes. Remove the bags and mix the tea with water. Once it settles down, then soak your feet for 20-30 minutes minutes. Repeat this process everyday and wait for desired results.
Here are some tips to prevent stinky feet:
- Wash your feet daily
- Change your socks everyday
- Avoid wearing tight shoes
- Avoid plastic shoes
- Don't share your socks or towels with others
If smelly feet is a persisting problem then natural remedies can be tried. However, one can take a doctor's opinion for the same. However, if a person suddenly experiences an onset of stinky feet, they should try and look for signs of any infections.
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