You may be wondering, what is this new disease now? You will be surprised to know that enterovirus is quite common, especially in summer. You must be aware of this disease, especially now because experts are suggesting that its numbers are on the rise. Summer is the season for enterovirus and experts have recommended that children and those who have a compromised immunity need to beware of it.
The University of Rochester defines enteroviruses as a group of viruses that are more common during the warmer months and can cause a range of illnesses, from mild cold-like symptoms to more severe conditions. Let’s discuss effective ways to protect yourself and your loved ones from summer enteroviruses, ensuring a healthy and enjoyable summer season.
Understanding Summer Enteroviruses
Enteroviruses are typically spread through close contact with an infected person, respiratory secretions (like saliva or nasal discharge), or contact with contaminated surfaces. These viruses can cause various illnesses, including hand, foot, and mouth disease (HFMD), viral meningitis, respiratory infections, and gastrointestinal issues.
Here are a few tips that can help you stay protected from summer enteroviruses:
Practice Good Hand Hygiene
Regularly washing your hands with soap and water for at least 20 seconds is one of the most effective ways to prevent the spread of enteroviruses. Encourage everyone in your household, especially children, to wash their hands before eating, after using the restroom, and after being in public spaces.
Use Hand Sanitiser When Soap and Water Aren't Available
Carry a travel-sized bottle of hand sanitiser containing at least 60% alcohol for times when soap and water are not readily accessible. Use it after touching surfaces in public areas, handling money, or touching shared items.
Avoid Close Contact with Sick Individuals
If someone in your household or social circle is sick with symptoms of an enterovirus infection, such as fever, cough, runny nose, or rash, try to minimise close contact. Encourage them to practice good respiratory hygiene, like covering their mouth and nose with a tissue or their elbow when coughing or sneezing.
Also Read: WHO Panel To Debate On Deadly Disease X: Here Are Some Viruses That May Cause The Next Pandemic
Keep Surfaces Clean and Disinfected
Regularly disinfect frequently touched surfaces and objects, such as doorknobs, countertops, light switches, and electronic devices. Use disinfectants approved by health authorities and follow the manufacturer's instructions for proper use.
Practice Respiratory Etiquette
Cover your mouth and nose with a tissue or your elbow when coughing or sneezing. Dispose of tissues properly and wash your hands immediately afterwards to prevent the spread of respiratory droplets containing viruses.
Maintain Good Personal Hygiene
Encourage good personal hygiene practices, such as avoiding sharing utensils, cups, or personal items with others. Teach children the importance of not touching their face, especially their eyes, nose, and mouth, to reduce the risk of viral transmission.
Stay Informed and Follow Health Guidelines
Stay updated with information from reputable health authorities regarding enterovirus outbreaks or preventive measures. Follow any guidelines or recommendations provided by health professionals to protect yourself and your community.
By following these preventive measures and adopting good hygiene practices, you can significantly reduce your risk of contracting summer enteroviruses and protect yourself and your loved ones. Enjoy a safe and healthy summer season by prioritising your health and taking proactive steps to prevent the spread of infections.