Healthy Teeth, Healthy Smile: Home Remedies To Get Rid Of Tartar From Teeth

Have you ever felt awkward smiling because of your not-so-clean teeth? The presence of tartar on your teeth can mar the charm of your smile and, more importantly, compromise your dental well-being. Tartar, a hardened form of dental plaque, is not only unsightly but also a breeding ground for harmful bacteria.  In this article, we list natural remedies that can help you get rid of tartar in your teeth.

Home Remedies to Get Rid of Tartar in Teeth Naturally

Baking Soda

Baking soda is a well-known remedy for removing tartar and keeping your teeth clean. Its abrasive nature helps break down tartar and plaque. 

Instructions

1. Take a wet toothbrush and dip it into a small amount of baking soda.
2. Next, gently brush your teeth for about two minutes.
3. Rinse your mouth thoroughly with water.
4. Use this method once a week to avoid overuse, as excessive use can erode tooth enamel.

Oil Pulling

According to the International Journal of Health Sciences, oil pulling, also known as oil swishing, entails vigorously swishing oil in the mouth to attain both local and systemic advantages, much like the way modern mouthwashes and oral rinses are employed. It is a practice that can help reduce tartar and improve oral hygiene. It involves swishing oil (usually coconut, sesame, or sunflower oil) in your mouth for about 15-20 minutes. 

Instructions

1. Start by swishing one tablespoon of your chosen oil around your mouth.
2. Spit out the oil after the recommended time.
3. Next, take warm water and rinse your mouth with it. You can brush your teeth after this.
4. Practice oil pulling every morning on an empty stomach for best results.

Vinegar

Apple cider vinegar is known for its antibacterial properties and can be effective in removing tartar. 

Instructions

1. Take one tablespoon of apple cider vinegar and dilute it with two tablespoons of water.
2. Next, take this solution and swish it around your mouth for a few minutes.
3. After swishing, rinse your mouth with plain water and then brush your teeth.
4. Use this method once or twice a week to avoid enamel erosion.

Aloe Vera

Did you know aloe vera is not only beneficial for your skin but also for your oral health? It has anti-inflammatory and antimicrobial properties that can help in tartar prevention. 

Instructions

1. Take aloe vera gel and apply it directly to your teeth and gums.
2. Allow it to sit for about ten minutes.
3. Rinse your mouth with cold water and brush your teeth.

Orange Peel

Orange peel is another natural remedy that can help eliminate tartar. The vitamin C content in orange peel can also promote healthy gums. 

Instructions

1. Rub the inside of an orange peel directly on your teeth and gums for a couple of minutes.
2. Rinse your mouth with warm water.
3. Practice this method once a day for a few weeks to see results.

Green Tea

Green tea is not only a healthy beverage but also a natural remedy for preventing tartar buildup. It contains antioxidants that can help combat oral bacteria. 

Instructions

1. Prepare a cup of green tea and let it cool for sometime.
2. Use it as a mouthwash by swishing it around your mouth for 30 seconds.
3. Spit out the solution and then rinse your mouth with water.

[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert for a dental checkup to avoid complications.]