The worst thing about alcohol is that it affects both adults as teens. Nearly 2.3 million Americans between 12 and 17 years’ drink alcohol each month, according to the National Survey on Drug Use and Health published in September 2017. In India, according to a survey by Community Against Drunken Driving (CADD), the percentage of people drinking before they turn 18 is about 23%.
This drinking habit as per research is a leading factor of death and disability in teenagers worldwide.
How much is enough?
To help in the screening and assessment of alcohol use, WHO has introduced the Alcohol Use Disorders Identification Test (AUDIT). The test helps in identifying excess drinking and provides a framework to help reduce the risk for drinkers. It is the most accurate test available today and contains 10 questions:
- basis the quantity and frequency of alcohol
- drinking behavior
- reactions
A score is assigned to every question basis the answer. If you have scored more than 8, it indicates alcohol-related problems.
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More than seven drinks per week or higher than 3 drinks in a day for women, and more than fourteen drinks in a week or over four a day, for men is an indicator alarm that can help raise alarm bells.
A standard drink varies according to countries, for instance in:
- The United States, it is equal to 14.0 grams (0.6 ounces) of pure alcohol
- WHO definition 10 gm- as per that low-risk limit for men and women, also one WHO drink in terms of a pint of beer, pegs (30 ml) of hard drinks, etc.
- But, as per a study published in the Lancet, there is no safe level of drinking. Even a low degree of alcohol content can prove fatal for a person and can contribute to severe health issues.
Legal Drinking Age
Even though various countries have different legal drinking age, for instance- in India it is 25, in the United Kingdom it is 21, the United States and Australia it is 18 yet people start early. Some of the biggest reasons for this is social acceptance, easy availability, and obtainability across the price range. Thus, to curb the consumption of liquor the government should take certain steps:
- Abidance of the drinking age
- Regulating the market especially for younger
- Increasing public health programs highlighting its ill-effects
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