Waking up to puffy eyes can seem like a nightmare when you need to step out looking well-groomed. At such times, our mind wanders looking for easy yet effective tips that can refresh your under-eye area. One effective remedy is green tea ice cubes that contain anti-inflammatory and antioxidant properties. In this article, we explain its benefits and how to make and use these green tea ice cubes.
Benefits Of Green Tea For Reducing Eye Puffiness
Green tea contains compounds like polyphenols, catechins, and caffeine, all of which work wonders for the skin. Here’s how it helps:
- Reduces Inflammation: The anti-inflammatory properties of green tea help calm swollen or irritated skin, making it perfect for addressing puffiness.
- Boosts Circulation: Caffeine boosts blood flow, reducing the buildup of fluid that causes puffiness and dark circles.
- Provides Antioxidant Protection: The antioxidants in green tea combat free radicals, preventing premature skin ageing and promoting a youthful glow.
According to a 2024 study, the caffeine in green tea reduces under-eye swelling and puffiness. This is because caffeine helps in blood vessel constriction.
When frozen into ice cubes, green tea combines its skin-soothing benefits with the cooling effect of ice, further enhancing its ability to de-puff the delicate under-eye area.
Also Read: Do You Wake Up To Puffy Eyes? Here Are Its Causes And Home Remedies To Treat It
How To Make Green Ice Cubes For Puffy Eyes?
Ingredients Required
- Green tea bags or loose green tea leaves
- Filtered water
- An ice cube tray
- A clean, soft cloth or paper towel (optional for application)
Instructions
- Brew the Tea: Take one cup of filtered water and heat it. Next, steep 1-2 green tea bags or one tablespoon of loose green tea for about five minutes. Let the tea cool at room temperature.
- Pour the Tea: Once the tea has cooled, pour it into an ice cube tray. Fill each section halfway to ensure the cubes are a manageable size for the under-eye area.
- Freeze: Place the tray in the freezer and allow the tea to freeze completely, which typically takes 3–4 hours.
- Clean Your Face: Start with a clean face, removing makeup or dirt around the eyes.
- Wrap the Ice Cube: To avoid direct contact with your skin, wrap the green tea ice cube in a soft cloth or paper towel. Direct application is fine for short periods but may be too cold for sensitive skin.
- Apply to the Under-Eye Area: Gently glide the ice cube along the under-eye area in a circular motion. Avoid pressing too hard or holding it in one spot for too long to prevent skin irritation.
- Limit Application Time: Use the ice cube for 1–2 minutes per eye. Overuse can cause temporary redness or discomfort.
- Pat Dry: After application, gently pat the under-eye area dry with a clean towel.
- Moisturise: Apply a hydrating eye cream or serum to lock in moisture and enhance the soothing effects.
Tips for Optimal Results
- Consistency is Key: Regular use of green tea ice cubes can improve overall skin texture and reduce puffiness over time.
- Use Fresh Ingredients: Always prepare fresh green tea for your ice cubes to ensure maximum benefits.
- Patch Test First: If you have sensitive skin, test the green tea on a small area before using it on your face.
- Combine with Other Remedies: Pair this treatment with good hydration, adequate sleep, and a balanced diet for comprehensive under-eye care.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issues to avoid complications.]