Dark circles under the eyes can be a disturbing cosmetic concern for many people, and while there are various treatments available to help reduce their appearance, finding a long-term solution can be challenging. Dark circles may be caused by genetics, ageing, lifestyle factors, or underlying health conditions. According to Indian Dermatology Online, dark circles under your eyes, sometimes called periorbital hyperpigmentation (POH), can be brown, blue, black, or purple.
There are several strategies and treatments that may help minimise dark circles; but, individual results may vary, and a permanent solution is not guaranteed.
You Need To Address Underlying Health Issues
Dark circles can sometimes be a symptom of underlying health issues such as allergies, anaemia, dehydration, or thyroid problems. Addressing these underlying issues may help reduce the appearance of dark circles.
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Also read: Maternal Health: How To Treat Under-Eye Dark Circles During Pregnancy
Several studies have suggested that genetics may play a role in the development of POH. One study from 2014 discovered a substantial link between POH and family history in 63% of individuals.
Get Sufficient Sleep
Dark circles under your eyes, sometimes called periorbital hyperpigmentation (POH), can be brown, blue, black, or purple.
Lack of sleep can contribute to the appearance of dark circles by causing blood vessels to dilate, leading to darkening under the eyes. Aim for 7-9 hours of quality sleep each night to help minimise the appearance of dark circles.
Manage Allergies
Allergic reactions can cause dark circles to appear due to inflammation and swelling under the eyes. Managing allergies with antihistamines or avoiding allergens may help reduce dark circles.
Stay Hydrated
Dehydration can make the skin under the eyes appear darker and more sunken. Drink plenty of water throughout the day to keep the skin hydrated and plump.
Protect Your Skin from the Sun
Sun exposure can lead to increased melanin production, which can darken the skin under the eyes. Wear sunscreen and sunglasses to protect the delicate skin under the eyes from harmful UV rays.
Topical Treatments
Over-the-counter or prescription creams containing ingredients like retinol, vitamin C, kojic acid, or hydroquinone may help reduce the appearance of dark circles by lightening the skin and promoting collagen production.
Cosmetic Procedures
Cosmetic procedures such as chemical peels, laser therapy, microdermabrasion, or dermal fillers may be effective in reducing the appearance of dark circles by addressing pigmentation, fine lines, and volume loss.
Also read: Benefits of Adding Vitamin C Serum in your Night Skincare Routine To Tackle Dark Circles
Camouflage with Makeup
Concealers and colour correctors can help temporarily conceal dark circles and brighten the under-eye area. Choose a concealer that matches your skin tone and has a creamy texture for a natural look.
While these strategies and treatments can help reduce the appearance of dark circles, achieving a permanent solution may require a combination of approaches tailored to individual needs.
It's essential to consult with a dermatologist or healthcare professional to determine the underlying cause of dark circles and develop an appropriate treatment plan. Additionally, maintaining a healthy lifestyle, practising good skincare habits, and protecting the delicate skin under the eyes can help prevent the recurrence of dark circles in the future.