Almond and Flaxseed Face Cleanser: Here Are Its Benefits And How To Make This Cleanser At Home

Isn't it amazing how the ingredients present in your kitchen can help you promote your skin health? Almonds and flaxseeds, two nutritional powerhouses renowned for their health benefits when consumed internally, also offer remarkable benefits when applied topically to the skin. You can create a simple and effective face cleanser using the nourishing properties of these ingredients. This natural face-cleansing method promotes hydration, firmness, and overall skin health. 

Benefits of Almonds and Flaxseeds for Skin

Almonds

Almonds can nourish and protect your skin due to the presence of vitamin E, antioxidants, and essential fatty acids. Vitamin E, in particular, helps neutralise free radicals, preventing oxidative damage and premature ageing. 

Almonds also possess emollient properties, making them effective at moisturising and softening the skin, while their gentle exfoliating action helps remove dead skin cells, revealing a smoother, more radiant complexion.

Flaxseeds

Flaxseeds are a rich source of omega-3 fatty acids, lignans, and vitamins, which make them a valuable addition to any skincare routine. Flaxseeds contain omega-3 fatty acids, which protect the skin's lipid barrier and promote skin suppleness. 

The lignans found in flaxseeds have anti-inflammatory properties that can help soothe irritated skin and reduce redness. Moreover, the vitamins present in flaxseeds contribute to overall skin health, supporting a clear and bright complexion.

Also Read: Is Anti-Pollution Skincare Effective? Expert Unravels The Truth

How to Make Almond and Flaxseed Face Cleanser

Ingredients

• 2 tablespoons of ground almonds
• 1 tablespoon of ground flaxseeds
• 2-3 tablespoons of warm water

Instructions

1. Start by grinding almonds and flaxseeds separately until they form a fine powder. 
2. In a small bowl, combine the ground almonds and flaxseeds.
3. Gradually add warm water to the mixture, stirring until a smooth paste forms. Adjust the water quantity as needed to achieve your desired consistency.
4. Allow the mixture to sit for a few minutes, allowing the flaxseeds to absorb some of the water and thicken the paste.
5. Your almond and flaxseed face cleanse is now ready to use.

How to Use Almond and Flaxseed Face Cleanser

1. Cleanse Your Skin: Begin by thoroughly cleansing your face with a gentle facial cleanser to remove any makeup, dirt, and impurities.
2. Apply the Cleanser: Using clean fingertips or a cosmetic spatula, apply a generous layer of the almond and flaxseed face cleanse to your damp skin. Massage the cleanse in gentle, circular motions, focusing on areas of congestion or dryness.
3. Leave on for 10-15 Minutes: Allow the face cleanse to sit on your skin for 10-15 minutes, allowing the nourishing ingredients to penetrate and rejuvenate the skin.
4. Rinse with Warm Water: Rinse your face thoroughly with lukewarm water, ensuring that all traces of the cleanse are removed.
5. Follow with Toner and Moisturiser: Pat your skin dry with a soft towel and follow up with your favourite toner to balance the skin's pH levels. Finish by applying a lightweight moisturiser to lock in hydration and protect the skin's moisture barrier.

What You Should Know

For best results, it is recommended to include the almond and flaxseed face cleanse in your skincare routine 2-3 times a week, depending on your skin's requirements. This gentle and efficient cleanse can nourish and revitalise dull and tired skin, promoting firmness, hydration, and a youthful radiance.

[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert before using anything on your skin, especially if you are dealing with any skin issues.]