You must be familiar with the beauty benefits of turmeric, such as the application of turmeric face masks. But did you know about the benefits of turmeric oil for your skin and hair? Turmeric oil, derived from the golden spice turmeric, is a versatile and potent natural remedy that offers numerous benefits. It is packed with potent antioxidants and anti-inflammatory compounds, making it a hero ingredient in your beauty routine.
A study published in the Journal Phytotherapy Research in 2016 examined the impact of turmeric oil on the skin. The findings revealed numerous beneficial effects of the oil, including its effectiveness in addressing hair loss, scalp itchiness, and dandruff when applied topically to the scalp.
Skin Benefits of Turmeric Oil
Here are some skin benefits of turmeric oil that will make you use it right away:
Anti-inflammatory Properties
Turmeric oil contains curcumin, a powerful anti-inflammatory compound. Applying turmeric oil topically can help reduce inflammation, redness, and swelling associated with various skin conditions, such as acne, eczema, and psoriasis.
Antioxidant Protection
The antioxidants present in turmeric oil help neutralise free radicals, preventing oxidative damage to the skin cells. This can help slow down the ageing process, reduce the appearance of fine lines, wrinkles, and age spots, and promote a more youthful complexion.
Acne Treatment
Turmeric oil has antibacterial and antimicrobial properties that are effective in fighting against bacteria that cause acne. It also regulates the production of sebum, which helps to prevent clogged pores and breakouts. Using turmeric oil regularly can help to clear up acne-prone skin and promote a clearer complexion.
Also Read: Are Collagen Sheet Masks Good For Your Skin? Here's What The Expert Says
Brightening and Even Skin Tone
Turmeric oil has skin-brightening properties that can help fade dark spots, hyperpigmentation, and acne scars. This is because it inhibits the production of melanin, the pigment responsible for skin colouration, resulting in a more even skin tone and a radiant complexion.
Moisturising and Hydrating
Turmeric oil is rich in essential fatty acids and vitamins that nourish and hydrate the skin, leaving it soft, supple, and moisturised. It helps strengthen the skin's natural barrier function, preventing moisture loss and improving overall skin health.
Hair Benefits of Turmeric Oil
Promotes Hair Growth
Turmeric oil promotes hair growth by improving blood circulation to hair follicles, strengthening roots and reducing hair fall.
Treats Scalp Conditions
The anti-inflammatory and antifungal properties of turmeric oil help soothe and heal various scalp conditions, such as dandruff, itching, and scalp psoriasis. It also helps balance the scalp's pH levels, creating an optimal environment for healthy hair growth.
Adds Shine and Lustre
Apart from this, turmeric oil contains curcuminoids, which impart a natural shine and lustre to the hair. Regular use of turmeric oil can help revive dull, lifeless hair, making it look healthier and more vibrant.
Strengthens Hair
Turmeric oil is rich in vitamins, minerals, and antioxidants that nourish and strengthen the hair shaft, reducing breakage and split ends. It also helps improve hair elasticity, making it less prone to damage and breakage.
Soothes Scalp Irritation
Turmeric oil has soothing properties that can help calm scalp irritation and inflammation. It relieves itching, redness, and discomfort, providing relief to those with sensitive or irritated scalps.
How to Use Turmeric Oil
- Topical Application: Mix a few drops of turmeric oil with a carrier oil, such as coconut oil, jojoba oil, or almond oil, and massage it into the skin or scalp. Let it sit for a minimum of 30 minutes before washing off with warm water.
- Face Masks: Combine turmeric oil with other natural ingredients like honey, yoghurt, or oatmeal to create DIY face masks. Put the mask on freshly cleansed skin and let it stay for 15-20 minutes before washing it off.
- Hair Oil Treatment: Warm up turmeric oil slightly and massage it into the scalp and hair. Leave it on overnight for maximum benefits, then wash it off with a gentle shampoo the next morning.
- Spot Treatment: Apply a drop of turmeric oil directly to acne spots, scars, or dark spots to help fade them over time. Make sure to conduct a patch test beforehand to detect any allergic reactions.
[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert if you face any skin or hair issues for proper diagnosis and treatment.]