Skincare has become quite the buzzword in recent times. You may have come across various trends, such as skin icing, double cleansing, and more. But did you know about collagen sheet masks and if it is worth the hype? Collagen sheet masks are a type of facial mask made from a thin sheet of material that is soaked in a collagen-rich serum. We spoke to our expert Dr Lipika K Reddy, MBBS, MD DVL, Consultant Dermatologist, Kosmoderma, Delhi, who explained the effects of collagen sheet masks and what you should know.
“Collagen is a protein naturally found in the skin, responsible for its structure and elasticity. As individuals age, the production of collagen decreases, leading to the development of wrinkles and sagging skin”, said Dr Reddy.
According to Dermatology Practical and Conceptual, collagen is essential for skin health as both photo-ageing and intrinsic ageing diminish its presence within the body. Consequently, this leads to a reduction in skin thickness, along with a decline in elasticity and flexibility.
Expert Insights On Collagen Sheet Masks
- Limited Penetration: The large size of collagen molecules makes it difficult for them to penetrate deep into the skin layers where they could potentially stimulate collagen production.
- Temporary Plumping: Due to hydration, masks may provide a temporary 'plumping' effect, but this doesn't address underlying collagen loss.
- Alternative Options: Serums and moisturisers containing ingredients like hyaluronic acid and retinol may be more effective in promoting collagen production and maintaining skin health.
- Potential Irritation: Fragrances and other additives in masks can irritate sensitive skin.
- Environmental Impact: Single-use masks contribute to waste. Consider reusable alternatives for a more eco-friendly approach.
Should You Stop Using Them?
Not necessarily. Collagen masks can offer a hydrating boost and a pampering self-care ritual. However, they should not be considered for instant anti-ageing.
“Collagen sheet masks can be a good addition to your skincare routine, especially as a quick solution before a special event”, said Dr Reddy.
"But for significant improvements in collagen production and skin ageing, other treatments, such as topical retinoids or in-office procedures may be more effective. It is better to consult a dermatologist if you are looking for advice on how to address your skin concerns and create an effective skincare regimen”, added Dr Reddy.
According to the Journal of Cosmetic Dermatology, collagen sheet masks possess the potential to enhance skin health and appearance through enhanced hydration, diminished erythema, decreased wrinkles, and the preservation of a healthy skin microbiome and barrier.
Also Read: Impact Of Seasonal Changes On Skin: Expert Insights On Adapting Your Skincare Routine
How To Use Collagen Sheet Masks?
According to a 2024 study, collagen stands as a key ingredient in numerous cosmetic formulations because of its natural humectant and moisturising properties. Integrating collagen into skincare products can replenish and sustain the skin's collagen levels, enhancing its texture, elasticity, and overall appearance.
To use a collagen sheet mask, simply cleanse your face and apply the mask to your skin. Leave the mask on for the recommended amount of time, which is typically 15-20 minutes. Once you've removed the mask, gently massage any leftover serum into your skin.
Expert-Recommended Alternatives
- Focus on a consistent skincare routine: Cleanse, moisturise, and protect your skin with SPF.
- Invest in targeted products: Serums and moisturisers containing retinol, hyaluronic acid, and antioxidants can address skin concerns like wrinkles and loss of firmness.
- Practise healthy habits: Maintain a balanced diet, stay hydrated and manage stress for overall skin health.
[Disclaimer: This article contains information provided by a registered healthcare professional and is for informational purposes only. Hence, we advise you to consult your expert before applying anything to your skin, especially if you are dealing with any skin issues.]