In the world of natural skincare, ancient remedies often hold the key to radiant, healthy skin. One such powerful combination is turmeric and ghee, a duo deeply rooted in Ayurvedic traditions that is now becoming a staple of skincare for many. In an exclusive interaction with the editorial team of Onlymyhealth, Dr Sanjeev Gulati, Department of Dermatology, Sharda Hospital - Noida, explained that these two ingredients have been used for centuries to boast incredible skincare benefits, particularly when combined with a face mask. With him, we explored why this natural remedy deserves a place in your beauty routine. Here is everything you need to know!
Benefits of Turmeric Ghee Face Mask
According to Dr Gulati, the many benefits of turmeric and ghee face mask include:
1. Deep Hydration and Nourishment
Ghee or clarified butter, is rich in essential fatty acids and vitamins A, D, E, and K. The application of it to the skin is a natural moisturiser that helps deeply hydrate and nourish dry, dull skin. The intense emollient properties of ghee are able to fix the skin's barrier and give it elasticity, hence, the skin will appear to be more soft and supple.
2. Brightens Skin and Evens Tone
Turmeric is highly known for its brightening effects. The active compound curcumin helps in the reduction of pigmentation, dark spots, and uneven skin tone. Regular application of a turmeric and ghee face mask can give the skin a natural glow, which makes it appear healthier and brighter.
3. Anti-Ageing Properties
The antioxidant-rich profile of both turmeric and ghee makes them powerful allies against premature ageing. They help combat oxidative stress, reduce fine lines, and promote collagen production, ensuring firmer and youthful-looking skin over time.
4. Fights Acne and Blemishes
Turmeric possesses natural antibacterial and anti-inflammatory properties that help in reducing acne, soothe redness, and prevent breakouts. Ghee, with its deeply moisturising properties, prevents excessive dryness and irritation often caused by acne treatments. Together, they work to heal and clarify the skin without clogging pores.
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5. Natural Exfoliation and Detoxification
Turmeric acts as a gentle exfoliant, sloughing off dead skin cells and promoting cell renewal. Ghee, on the other hand, penetrates deep into the skin, drawing out toxins and impurities, and leaving behind a refreshed and detoxified complexion.
How to Make a Turmeric and Ghee Face Mask
Now that you know the benefits of this face mask, here’s how to make it:
Ingredients:
- One teaspoon of organic turmeric powder
- One teaspoon of pure ghee
- One teaspoon of honey (optional, for added hydration and antibacterial benefits)
Instructions:
- Mix all ingredients well in a small bowl into a smooth paste.
- Apply it as thin, even layers over the clean face ( avoid around the eyes.).
- Apply it for 15-20 minutes.
- Rinse off with lukewarm water and gently pat dry.
- Use a moisturiser to finish and lock the hydration.
Bottomline
Incorporating a turmeric and ghee face mask into your skincare routine can work wonders for your complexion. From deep hydration to brightening and anti-ageing benefits, this Ayurvedic remedy offers a natural and effective way to achieve glowing skin. Give this golden mask a try and experience the magic of nature’s best skincare secrets!