High level of uric acid in the body results to a condition that is known as hyperaemia. This condition leads to pain and inflammation in the body which also causes inflammatory arthritis. Gout is a problem responsible behind it. Many people therefore turn up to alternative medicines that are naturally occurring and do not harm your body. Ayurveda also recommends having natural energy boosters mentioned in the ayurvedic texts to stop lower down uric acid production in the body. Ayurvedic treatments and methods are often herbal in nature; it purifies or cures the ‘doshas’ in the body for the person to lead a healthy life. Let us look at some ayurvedic herbs to cure this condition.
7 Ayurvedic Methods to Cure Uric Acid Problem
This is a long used ayurvedic herb that is used as a treating agent for many doshas or problems. Triphala means three fruits, namely bibhitaki, amalaki and haritaki. All of them are herbal fruits that have abundance of goodness in them. Each fruit is beneficial to impact the doshas in the body. In this case, triphala is effective methods of treating uric acid in the body as it has anti-inflammatory properties that are useful in treating health issues related to gout. Although this has not been proved yet, but there has been positive reaction to this ayurvedic treatment.
Giloy is commonly used product in Ayurveda. It has medicinal properties and can also be had with different food to regulate your health. It is a juice that is extracted from the plant stems of giloy. This is a highly effective treatment of gout and helps to neutralise increased uric acid in the body. Giloy has anti-inflammatory and pain-relieving properties that are useful to treat many health issues including gout and uric acid.
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This is a leave that has herbal qualities and is widely used in Indian household for curing many health problems. Neem is used to reduce inflammation in the body and gout which reduces this issue. Neem can be applied on the sensitive area by making a paste of it or can be used as a tonic in a ayurvedic mix to cure gout issues. This ayurvedic herb is considered very efficient and does not have any side-effects on your health. You can even chew neem leaves to improve digestion and other problems. It also comes in oil and capsule form as per your convenience.
4. Cherries and Dark Berries
Cherry and dark berries are extremely helpful in treating excessive uric acid. This is because has concentrates, anti-inflammatory and anti-bacterial properties that are useful in treating this condition. Many ayurvedic experts and dieticians also recommend eating berries if the person is suffering from gout or uric acid issues. Most of the people have the berry juice in form of juice or concentrates which affect the body immediately. It reduces uric acid levels in the body and flare-ups to a considerable amount.
Turmeric itself is a medicine and is used as an ingredient in many allopathic medicines as well. This is a very commonly used substance which is consumed in almost every home. However consuming small amount of turmeric in food and using it as a remedy to treat the person with gout is quite different. It has a number of health benefits; it is used in treating joint arthritis including uric acid level in the body. According to a study in 2013, the purified curcumin extract was found to be very effective in treating uric acid problems and sensitive gout. You can apply turmeric paste on the affected area to cure the problem. It can also be added in soups, curries and other food items including milk.
Rich in anti-inflammatory and anti-bacterial properties, this herb is used quite often in making ailments for diseases. It has a number of benefits which keep uric acid under control and reduces the risk of heart diseases as well. Ginger paste can be used to apply on the gout or it can be consumed along your diet for more effectiveness.
Ayurveda also promotes yoga for treating uric acid levels in the body. It is used often to reduce stress that triggers gout at a high rate. Yoga exercises and some ayurvedic recommended postures are beneficial to treat uric acid and problems that come along it. Yoga profuse sweating and reduces uric acid in the body to purify the system.
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