Articles By Aparna Mir

    • Precautions to take after an IVF Treatment

      Precautions to take after an IVF Treatment

      Women should take proper safety precautions to avoid complications after undergoing IVF. Following your doctor's guidance after IVF treatment is also a must.

    • Try these excellent exercises to lose weight

      Try these excellent exercises to lose weight

      Exercises are the permanent way of burning that extra fat from your body. When you are trying to lose weight, you must know fat burning exercises that will work well to help you do so.

    • Why Bhujangasana should be a Part of your Daily Life

      Why Bhujangasana should be a Part of your Daily Life

      Bhujangasana is the sixth of 12 basic postures of hatha yoga. This yoga posture helps in building strength & flexibility in the back and in improving overall health.

    • Natural Ways to Prevent Asthma

      Natural Ways to Prevent Asthma

      Natural methods are considered as the safest way to prevent asthma as they show no side effects. By making few modifications in the lifestyle, one can naturally prevent asthma.

    • Benefits of Yoga Asanas

      Benefits of Yoga Asanas

      The benefit of yogasanas is not limited to physical level, because it provides mental and emotional relief also. It enhances the body’s overall health.

    • Facts about Childhood Leukemia

      Facts about Childhood Leukemia

      There are numerous facts about childhood leukaemia which are not known to everybody. These facts can help to properly understand the severity of the disease.

    • What is Bhakti Yoga

      What is Bhakti Yoga

      Bhakti Yoga is a form of yoga for attaining spirituality and is totally dedicated to achieve intimacy with God. This type of Yoga establishes a bond between the devotee and the God.

    • Healing Food for Asthma

      Healing Food for Asthma

      Asthma can be healed naturally by taking certain food items. These food items are readily available and have positive effect on the body.

    • Identify your Asthma Triggers

      Identify your Asthma Triggers

      Asthma is caused by numerous triggering factors. By identifying these factors you can control the occurrence and severity of an asthma attack.

    • For stress-free life eat breakfast

      For stress-free life eat breakfast

      A healthy breakfast provides all the essential nutrients that keeps you stress-free and uplifts your mood. Breakfast is known as one of the most important meals of the day.