Man of Steel Workout and Diet Secret

When you are trying to build body mass, you may start a slower pace work-out and then move ahead when you start observing changes in your body.

Is Spirituality a Question of Competition For You? You Need to Read this

On our way to spirituality, we must realise that our paths are different and unique, though we are all one. We must learn to understand the basic human tendency to feel insecure and forgive ourselves.

All You Need to Know about Tachycardia

Tachycardia refers to a condition in which the heart beats at the rate of 60 to 100 times per minutes and the pulse is in congruence with the heart’s two powerful lower chambers or ventricles.

4 Ways in Which Lack of Sleep Can Make You Fat

Sleep is crucial and there aren’t many people who do not know that already. But, that sleep has a strong role to play in your weight is less known to many.

Simple homemade pregnancy test with sugar

Homemade pregnancy tests use the most common ingredients available in one's kitchen. Know the things to keep in mind when doing homemade pregnancy tests.

How to Deal with Postpartum Depression

A lot of mothers have to deal with postpartum depression after delivery. If you have been diagnosed with this medical condition, here are a few easy tips to help you deal with the problem.

Girls, try out these 5 tips to gain weight quickly!

Weight gain has gained momentum through the years, and girls are vying to lose extra weight. Here are a few tips that can help skinny girls tone up.

Know Why Western Shit-pots are the Devil's Home

We have come to use the term "restroom" so religiously that it has become a part of us by the letter. Little do we realise that it is not to be taken seriously. Learn why.

5 Amazing Ways to Ease your Hangover

The best way to keep hangover away is not to drink but, our Saturday night parties would have never been the same, without this sweet poison: alcohol.

Want to Lose Weight? Eat Less Instead of Exercising More!

There is sufficient amount of data to prove that exercise is no single factor to weight loss. So, what it is? Healthier, fewer calorie foods.