Ayurvedic Tips To Get Rid Of Fever

According to Ayurveda, everyone has three doshas in their body: vata, pitta, and kapha. Any imbalance in these three doshas might result in sickness.

Jwara roga is the Ayurvedic name for fever. This is produced mainly by an imbalance in the vata and kapha doshas. An imbalance in kapha can create cold symptoms, whereas excess vata can bring chills, lethargy, poor digestion, and body pains.

In an interaction with OnlyMyHealth editorial team, Dr Ganesh Chaudhary from Manigacchi, Bihar, shared some ayurvedic tips to cure fever.

Honey Ginger Tea

Ginger's anti-inflammatory, antioxidant, and analgesic characteristics have the incredible potential to provide relief and lessen the symptoms of viral fever. Honey's antibacterial qualities help to reduce infections and relieve coughs. Grate the ginger and boil it with one tablespoon of water for three to five minutes, then drain it and add a teaspoon of honey to taste. Drink this tea twice daily to relieve viral fever.

Also read: Use Ayurveda To Gain Weight: Here Are Some Expert Tips

Tea With Tulsi

Tulsi leaves contain volatile oils such as eugenol, citronellol, and linalool, which help to reduce inflammation. Tulsi leaves' antibacterial, germicidal, antibiotic, and fungicidal characteristics help alleviate viral fever symptoms. Drink tulsi water or chew a few tulsi leaves to relieve fever, headache, cold, cough, flu, and soothe an irritated throat.

Cinnamon

This aromatic spice can provide significant relief from throat infections, coughs, and colds. It is an antibiotic that can help prevent the flu. You can drink it with your tea. It will add flavour, aroma, and taste to your beverage while also providing health benefits.

Betel leaves

Betel leaves are an ancient and traditional ayurvedic medication that can help you get rid of a sore throat. You can alternatively boil betel and basil leaves in water until the content is reduced to around half. Drink the liquid after straining it. You can season it with honey or salt to taste.

Consume Cloves

Keep a few cloves between your teeth and cheeks in the back of your mouth. You can bite into them to release the oils in them on occasion. Its numbing effects make them a useful home treatment for sore throats. They are also beneficial if you have a dry cough.

Also read: Expert Explains Benefits Of Foot Massage As Per Ayurveda

Pippali

Pippali, or Piper Longum, is an herb commonly used in Ayurvedic medicine to treat fever. It is believed to have anti-inflammatory, antioxidant and antiviral properties, which can help to reduce the severity of fever. It is also known to help improve digestion, reduce stress, and support the immune system. It is usually taken as a powder or in capsule form, and can be combined with other herbs and spices to make a herbal tea.

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