Bronchitis is a common respiratory ailment marked by inflammation of the bronchial tubes, which are the air channels that transport air to the lungs. Coughing, chest tightness, and difficulty breathing are common symptoms, which can be caused by viral or bacterial infections. While bronchitis can happen at any time of year, some variables contribute to it being more common throughout various seasons.
“Bronchitis is a disorder that occurs when the branchial ducts become combustible or contaminated. It inhibits the flow of air and oxygen into the lungs, resulting in a large buildup of phlegm and mucus in the airways,” said Dr Monica Goel, Consultant Physician, P.D Hinduja Hospital & MRC.
Types Of Bronchitis
According to Dr Goel, bronchitis is classified into two types, acute and chronic. Acute bronchitis is a short-term condition that develops after a viral illness such as the flu or a cold. The symptoms include chest discomfort or soreness with mucous, fever, and even breath trouble. Acute bronchitis might last for a few days or weeks.
Also read: Is your bronchitis turning into pneumonia?
Peak Time for Bronchitis
The peak time for bronchitis tends to coincide with the fall and winter months. During this period, respiratory viruses, such as the influenza virus and the common cold virus, are more prevalent. These viruses can easily spread from person to person, leading to an increased incidence of respiratory infections, including bronchitis.
Factors contributing to the peak time for bronchitis include
Viral Activity: The fall and winter seasons are notorious for increased viral activity. Cold weather and low humidity create favorable conditions for viruses to thrive and spread. This elevated viral activity contributes to a higher likelihood of bronchitis infections.
Indoor Congestion: During colder months, people tend to spend more time indoors in close proximity to one another. This close contact facilitates the transmission of respiratory viruses, increasing the risk of bronchitis.
Weakened Immune System: Cold weather can weaken the immune system, making individuals more susceptible to infections. The body's defenses may be compromised, allowing viruses to take hold and lead to bronchitis.
Follow These Preventive Strategies
While bronchitis is common, there are steps individuals can take to reduce their risk and promote respiratory health, especially during the peak seasons:
Hand Hygiene: Practicing good hand hygiene by regularly washing hands with soap and water can help prevent the spread of viruses.
Also read: Your Common Cold Could Be Bronchitis Too. Here Are Some Treatment Therapies For Respite
Vaccination: Getting vaccinated against influenza can significantly reduce the risk of contracting the flu, a common precursor to bronchitis.
Avoiding Tobacco Smoke: Smoking is a major risk factor for bronchitis. Avoiding exposure to tobacco smoke, whether firsthand or secondhand, is crucial for respiratory health.
How To Cure Bronchitis
If bronchitis does occur, it's essential to manage symptoms and promote recovery. While most cases of bronchitis are viral and do not respond to antibiotics, there are several strategies to alleviate symptoms:
Rest: Allow your body to rest and recover. Adequate rest supports the immune system and helps the body fight off the infection.
Hydration: Drink plenty of fluids to help soothe the throat and thin mucus, making it easier to cough up.
Humidification: Using a humidifier can add moisture to the air, easing respiratory discomfort.
Over-the-Counter Medications: Non-prescription cough suppressants or expectorants may provide relief from coughing. Consult with a healthcare professional before using these medications, especially for children.
Prescription Medications: In some cases, doctors may prescribe bronchodilators or corticosteroids to relieve symptoms and reduce inflammation.
Bronchitis is a common respiratory condition that tends to peak during the fall and winter months. Understanding the factors contributing to its prevalence during this time can help individuals take preventive measures. If bronchitis does occur, managing symptoms through rest, hydration, and appropriate medications can contribute to a quicker recovery. However, it's crucial to consult with a healthcare professional for personalized advice and treatment options.