Bigg Boss 17 has been making headlines, and not all for the right reasons. A recent heated altercation between contestants Abhishek Kumar and Samarth Jurel took a distressing turn when Samarth, along with Isha Malviya, mocked Abhishek's mental health issues. The incident not only led to Abhishek's eviction but also drew the ire of the show's host, Salman Khan, who sternly rebuked Samarth for his insensitivity.
Salman Khan's Rebuke
In the Weekend Ka Vaar episode, Salman Khan addressed the issue head-on, criticizing Samarth and Isha for their callous remarks about Abhishek's mental health. The host pointed out that making fun of such a sensitive matter was unacceptable, emphasizing that both contestants were accountable for the altercation. This incident sheds light on the need for greater awareness and empathy regarding mental health issues.
Identifying Mental Health Problems
Recognizing mental health problems can be challenging, as symptoms vary from person to person. While some signs may be evident, others require a sensitive approach. It's crucial to respond empathetically to someone in distress rather than focusing on a specific diagnosis.
Ways to Support Someone with Mental Health Issues
If you are concerned about someone's mental health, taking proactive steps to support them is essential. Here are practical ways to provide help and care:
Also Read: Mental Health A-Z: Expert Explains Anxiety And How To Deal With It
Initiate a Conversation
- Set aside dedicated time with no distractions.
- Allow the individual to share as much or as little as they feel comfortable with.
- Avoid trying to diagnose or second-guess their feelings.
Keep Questions Open-Ended
- Encourage the person to express their feelings without making assumptions.
- Use open-ended questions to facilitate a comfortable discussion.
Discuss Self-Care
- Explore activities that promote stress relief and self-care.
- Emphasize the importance of maintaining a healthy lifestyle, including exercise, a balanced diet, and sufficient sleep.
Active Listening
- Listen attentively without judgment.
- Repeat what they've shared to show understanding and respect for their feelings.
Offer Professional Support
- Provide information on seeking professional help.
- Offer to accompany them to a mental health professional if needed.
Respect Boundaries
- Acknowledge your own limits in providing support.
- Encourage the person to build a broader support network, including friends, family, and mental health professionals.
Responding To A Crisis
In crisis situations, maintaining calmness is crucial. Here's how to respond effectively:
- Listen without making judgments and focus on their immediate needs.
- Ask them what would help them in that moment.
- Reassure and guide them toward practical information and resources.
- Avoid confrontation and inquire if there's someone they'd like you to contact.
- Encourage seeking professional help and, if necessary, offer assistance in reaching out to relevant authorities.
- If there's a risk of self-harm, ensure they receive immediate medical attention.
Bottomline
The unfortunate incident on Bigg Boss 17 serves as a reminder of the significance of mental health awareness and sensitivity. Salman Khan's rebuke underscores the need for empathy and responsible behavior, especially when discussing such delicate matters. Supporting someone with mental health issues requires compassion, understanding, and a proactive approach. Let us use this incident as an opportunity to foster a more compassionate and supportive environment for individuals facing mental health challenges.