Thinking of a 30-day junk food detox? An expert explains how ditching ultra-processed foods can boost your energy, improve digestion, and reduce cravings. 

No Ultra-Processed Foods For 30 Days? Expert Explains What Happens To Your Body

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Body odour can change after 40 even when your hygiene routine stays the same. Learn how ageing skin, 2-nonenal, menopause, lifestyle and oxidative stress may affect your natural body smell.

Body Odour Changes With Age? Here Is Why It Happens After 40

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Caffeine boosts alertness and concentration. This is what makes it a preferred choice of drink in the morning. But is starting your day with caffeine healthy?

Starting Your Day With Caffeine? Dietitian Reveals What Happens to Your Body

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Anxiety can trigger physical symptoms, which can confuse a lot of people with sickness. Read this article to understand why we tend to feel ill when anxious.

Anxiety Can Make You Feel Physically Ill, Here’s Why Your Body Feels Unwell

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Postpartum weight loss is different from regular weight loss because your body is still recovering after pregnancy and childbirth. An expert shares 7 practical tips for new mothers.

7 Postpartum Weight Loss Tips That Actually Account for a New Mother's Body

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Oliguria is a medical condition that leads to reduced urine output. It can be caused by dehydration, medicines, or a urinary blockage, but sometimes it signals a serious kidney problem.

Producing Less Urine Than Usual? It Could Be Your Body’s Warning Signal of an Underlying Issue

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From opium poppy to chloroform, learn how doctors performed surgeries before modern painkillers. Explore the incredible history of anaesthesia in medicine. 

The History of Anaesthesia: How Did Doctors Perform Surgeries Before Modern Painkillers?

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H1N1, COVID-19 and dengue can begin with the same frustrating combination of fever, fatigue and body aches. But the clues are different, and knowing them can help you get the right test and treatment before complications develop.

H1N1 vs COVID-19 vs Dengue: Fever, Body Ache or Something More? How to Tell the Difference

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These subtle symptoms may look like stress or ageing, but a pattern could point to an autoimmune disease. To know all these signs, you must read the complete article.

10 Signs Your Immune System Could Be Attacking Your Own Body

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Babies start life with almost 100 more bones than adults, and that's just the beginning. Here are 10 surprising facts about the human body that sound too strange to be true.

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