Are Your Bones Weakening With Age? Expert Recommends Adding Black Raisins To Your Diet

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Can You Survive On Fruits? Expert Explains Risks Of The ‘Infamous’ Fruitarian Diet

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What Are The Daily Routines Leading To Hair Loss? Know From An Expert

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Work-Life Balance: Desk Stretches That Instantly Ease Back Pain and Boost Focus

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Seasonal illnesses and health insurance: Are you covered?


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6 Foods To Avoid Completely To Lower Cholesterol Naturally

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Jealous of seeing that pretty girl who stays in your neighbourhood; flaunting her curves and great looks? Don't be, because now you can also possess the same charm and beauty that you always wanted. Beauty treatments and body surgeries are there to help you out from this ugly situation. Get to know about the pros and cons of cosmetic surgery. Also, having body surgeries, like breast implants or rhinoplasty (nose job), is a big decision, so you should think carefully.

Body Surgeries । Know About Surgeries and Unknown Facts

Wondering if burpees alone can help you shed pounds? Read ahead to know from an expert on how the right diet, fitness level, and gradual training matter more than a single workout.

Can You Lose Weight Doing Only Burpees? Experts Break Down the Truth

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Victoria Beckham opens up about eating disorder and body image challenges in her documentary series. Read ahead to know more about its risks, and ways to build resilience and self-acceptance.

Victoria Beckham Reveals Struggles with Body Image and Eating Disorder: “It Really Affects”

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The first 40 days postpartum matter more than you think. Read ahead to know as our expert, Dr Chetna Jain, explains how rest, nutrition, and newborn care shape long-term health.

Why The First 40 Days After Birth Are Crucial for Mother and Baby? Know From an Expert


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Chrissy Teigen opens up about using Ozempic to cope with depression caused by her &lsquo;pregnant belly with no baby&rsquo; after miscarriage. Read ahead to get expert advice on mental health after pregnancy loss.

After Miscarriage, Chrissy Teigen Used Weight Loss Drug to Deal With the Depression Due To ‘Pregnant Belly’ With No Baby

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Follow this 9-day Navratri 2025 diet plan for healthier fasting. Boost your energy, improve digestion, and stay fit with a balanced, nutritious meal chart tailored for the festive season.

Navratri 2025 Diet Plan: A 9-Day Diet Chart for Healthier Fasting


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A 52-year-old Pune man defies odds with a successful fourth heart surgery involving the complex Bentall procedure. Read ahead to know about his cardiac journey and the surgery’s details.

52-year-old Pune Man Survives Fourth Major Heart Surgery with Complex Bentall Procedure: Exploring The Surgery

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Bella Hadid opens up about her decade-long battle with Lyme disease. Here&rsquo;s how it affects the body over time and why early detection and care are crucial.

Bella Hadid Updates on Her Decade-Long Battle with Lyme Disease: How Does It Affect the Body?

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Selena Gomez shares how Dialectical Behaviour Therapy helped her trace emotional triggers back to medical struggles, turning criticism into an opportunity for healing. Read ahead to know about her experience and what this process means.&nbsp;

How Dialectical Behaviour Therapy Helped Selena Gomez Face Criticism and Heal? Exploring The Process

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After a dramatic 70-pound weight loss, Channing Tatum shares the hidden emotional toll of his transformation. Read ahead to know why rapid weight changes can impact mental health.

After Shedding 70 Pounds, Channing Tatum Speaks Out on Hidden Mental Health Struggles: Why Such Changes Are Risky

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Are you an early bird or a night owl? Explore what neuroscience says about when your brain works best, why REM sleep is crucial, and how to find your natural rhythm for better focus and health.

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