Long Hours At Your Desk? Alia Bhatt’s Fitness Coach Shares Simple Ways To Stay Active

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Healthy Weight Loss: How To Start Your Weight Loss Journey Without Crash Diets Or Gym Burnout

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Should People With Ulcerative Colitis Avoid Certain Fibre-Rich Foods?

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Bruce Willis’s Wife Speaks Out About the Pain of His Dementia Diagnosis: What Families Need to Know About the Condition

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Women Who Give Birth Before 21 Face Higher Risk of Chronic Illness, Study Finds

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Too Much Protein, Not Enough Water? The Kidney Toll of Gym Culture

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Jealous of seeing that pretty girl who stays in your neighbourhood; flaunting her curves and great looks? Don't be, because now you can also possess the same charm and beauty that you always wanted. Beauty treatments and body surgeries are there to help you out from this ugly situation. Get to know about the pros and cons of cosmetic surgery. Also, having body surgeries, like breast implants or rhinoplasty (nose job), is a big decision, so you should think carefully.

Body Surgeries । Know About Surgeries and Unknown Facts

Julia Fox opens up about regretting cosmetic surgeries done to appeal to men and shares her fears about ageing. Read ahead to know about her honest reflections and journey toward self-acceptance.

Julia Fox Admits She Altered Her Face for Men, and Now Wishes She Hadn’t: “I Wish I Could Go Back”

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Can vibration plates help burn fat fast? Read ahead to find out how these fitness tools work, their benefits, and why they aren&rsquo;t magic weight loss machines, according to expert advice.

Do Vibration Plates Really Help You Lose Weight? Here’s What Experts Say

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Wondering how Kiara Advani got that stunning bikini look in War 2? Discover her exact diet, workout routine, and why sattu chaas became her post-workout secret for strong, toned results.

Want Kiara Advani’s Bikini Body? Here’s How 3 Months of Discipline and Sattu Chaas Shaped Her Look for War 2

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Hrithik vs Jr NTR in War 2: Read ahead to know about their workout and diet routines like pool cardio, strength splits, frequent protein meals, zero-fat diet, martial arts fitness, and many more.&nbsp;

Hrithik Roshan vs Jr NTR: Exploring War 2 Actors’ Workout Routine and Diet That Fueled Their Transformations

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Sydney Sweeney reveals how intense training made her breasts bigger and butt huge, causing wardrobe struggles. Learn expert insights and workout tips behind her transformation.

Sydney Sweeney Shares Intense Training Made Her Breasts Bigger and Butts Huge: Exert Shares If It Is Possible

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Eastwood has taken on himself a lifestyle that enhances strength, clarity and resilience into the tenth decade. Read on below to know Clint&rsquo;s discipline for a healthy life at 95.

Hollywood icon Clint Eastwood, at 95, Shares His Secrets to a Long, Healthy Life


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Read ahead to know about the health journey of Indian astronaut Shubhanshu Shukla after his ISS mission, including muscle, bone, and balance adaptation challenges on Earth.

How Space Travel Impacts Shubhanshu Shukla’s Health After His Return?

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Wondering if you might be pregnant? An expert shares how basal body temperature changes during early pregnancy and shares advice on using this method for fertility awareness.

What Is Basal Body Temperature? How Does It Change in Early Pregnancy

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Science says sniffing your partner&rsquo;s armpits could predict healthier kids! Read ahead as an expert explains the genetics behind attraction and immunity.

Love at First Sniff! How Smelling Your Partner’s Armpits Predicts Healthier Kids: Expert Shares The Science

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Serena Williams tries cryotherapy in a -110&deg;C chamber and read ahead to know what cryotherapy is, how it works, and its benefits for body and mind.

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