Panty liners have gained popularity in the past few years and have now become a vital part of women hygeine. Vaginal discharge is a common and natural phenomenon. It depends on person to person if they want to use panty liners to keep their underwear dry and clean from the discharge during the day. Panty liners are a good way to maintain personal hygeine if changed every 3-4 hours. Basically, panty liner is a thin and absorbing pad that is used by many women nowadays to soak vaginal discharge, leakage and very light menstrual flow.
Panty liners are basically thin versions of pads used to prevent stains and keep underwear clean. Panty liners are available in two types, namely antibacterials and everyday fresh. Antibacterials can be used in case of heavy discharge or blood spotting. On the other hand, everyday fresh panty liners are used for daily discharge and leakages. Read further to know about some things to before wearing panty liners.
Things to know before wearing panty liners
Panty liners are basically thin versions of pads used to prevent stains and keep underwear clean. Panty liners are available in two types, namely antibacterials and everyday fresh. Antibacterials can be used in case of heavy discharge or blood spotting. On the other hand, everyday fresh panty liners are used for daily discharge and leakages. Here are 5 things you should know before wearing panty liners:
1. Wash your hands
If you are not washing your hands before using a panty liner, then it defeats the whole purpose. Panty liners are a friend to hygeine, therefore it is important to wash your hands properly before and after touching the liner or your underwear, otherwise it can give birth to infections.
2. Change on time
One should not wear a panty liner for more than 5 hours at any cost. It is important to change your panty liners after every three to four hours. Wearing a fresh one after every few hours will help in keeping the area dry, clean and fresh.
3. Use cotton and unscented panty liners
It is also suggested to buy unscented and cotton panty liners to reduce the risk of vaginal itching and other infection symptoms. In addition, prefer using cotton panty liners as they are soft and gentle. Buy the cotton stuff especially if you have a sensitive skin.
Also read: 4 Reasons You Must Use A Panty Liner Daily
4. Don't wear while menstruating
The main purpose of panty liners is not to absorb the menstrual flow, but the vaginal discharge. Thus, you should not wear a panty liner while menstruating and use before or after your periods to soak the discharge.
5. Do not sleep in a panty liner
You need to give your skin flexibility to breathe, which is why it is not advised to sleep in a panty liner. Do not wear a panty liner while sleeping as it can lead to itching and sweat in the vaginal area.
What is the difference between panty liners and sanitary pads?
Many women get confused between panty liners and sanitary pads, and their uses. While both function quite similarly, they still are used for different purposes. Sanitary pads are used when menstruating to soak blood flow. And, panty liners are used for vaginal discharge and leakages, and not when you are on your periods. They help in keeping your panty hygienic and dry.
How to wear a panty liner?
Just like sanitary pads, panty liners can be worn inside the underwear. They also have a sticking agent on the back to keep it intact with the underwear. It should be placed vertically and should be changed in every few hours.Keep the above listed things in mind before wearing a panty liner.
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