Skin is the largest organ in the human body and, therefore, one of the most damage-prone areas from sun exposure and other harmful pollutants. As we age, the skin experiences various changes and goes through several phases, which require different sets of care. Children, in particular, have very sensitive skin, which is why parents often feel hesitant to introduce them to skincare products. But the truth is, once children reach a suitable age, they will eventually require a skincare routine.
Let’s understand from Dr Shireen Furtado, Senior Consultant, Medical and Cosmetic Dermatology, Aster CMI Hospital, Bengaluru, whether it's safe for children to start a skincare routine and what the ideal age is for it.
Also Read: Korean Skincare Routine: Why It May Not Suit Indian Skin Type?
Is It Safe To Introduce Children To Skincare Routine?
According to Dr Furtado, introducing a skincare routine to children can be safe and even beneficial.
"Just like brushing teeth, a skincare routine teaches good hygiene and self-care from a young age,” she says, adding that sunscreen should be a key part of a child's skincare routine.
The doctor adds that sun protection can not only help prevent sunburn but also reduce the risk of skin cancer later in life.
As per the Skin Cancer Foundation, studies suggest that regular use of Sun Protection Factor (SPF) 15 sunscreen can reduce the risk of developing squamous cell carcinoma by about 40% and lower the melanoma risk by 50%.
What Is The Right Age?
Usually, young children under the age of five will require a gentle cleanser and moisturiser, says Dr Furtado.
However, when it comes to letting your children start a regular skincare routine, she says that the pre-teen to early teen years, roughly 10–14 years of age, are considered to be the right time.
During this phase, children often experience various skin problems, including:
- Acne, which is mainly caused by hormonal changes during puberty, leads to increased oil production and clogged pores.
- Oily and greasy skin, which again contributes to acne breakouts
- Eczema, which causes dry, itchy patches and can flare up due to stress, irritants, or even weather changes
- Active sweat glands lead to clogged pores and acne.
- Basics Of Skincare For Children
- Some of the most basic skincare tips for children include:
- Gentle cleansing
- Regular moisturising
- Washing hands regularly
- Having a bath every day
Also Read: Can Itchy Skin Be A Sign Of Cancer? Here's What Doctor Has To Say
Skincare Mistakes To Avoid
When it comes to taking care of children’s skin, there are a few mistakes to avoid. These include:
- Avoid harsh products with strong fragrances that might irritate or dry out their skin.
- Avoid frequent scrubbing, as it may strip away natural oils.
- Gentle cleansing once or twice a day would suffice.
- Avoid picking and popping pimples; instead, consult a medical practitioner.
- Avoid sharing towels and toiletries, as they can spread bacteria and lead to irritation or breakouts.
Conclusion
As children get older, their bodies undergo various changes, and the skin is no exception. Therefore, introducing your child to a skincare routine is not only safe but also beneficial. The key is to go simple and minimal. Do not overwhelm them with too many products; rather, stick to a gentle cleanser, a moisturiser, and a good-quality sunscreen.