5 Useful Ways To Deal With Oily Skin

Oily skin can cause several skin conditions. Here are some useful ways to deal with it. 

Navya Kharbanda
Written by: Navya KharbandaPublished at: Sep 09, 2022Updated at: Sep 09, 2022
 5 Useful Ways To Deal With Oily Skin

\Oily skin is a common problem that affects a lot of people. It can lead to a number of skin conditions. Oily skin occurs when there is too much production of oil in the skin, which leads to excessive sebum. There are many home remedies, lifestyle moderations, and medical treatments that may help in minimising the appearance of oily skin. If lifestyle changes do not help, it is recommended to consult a dermatologist to deal with oily skin clinically. Read the article further to know about simple ways to get rid of oily skin. 

How to deal with oily skin?

Listed below are five useful ways to get rid of oily skin: 

1. Wash regularly

how to get rid of oily skin

Wash your face with a gentle, non-soap cleanser in the morning and evening everyday. It will help keep your skin clean, healthy, and oil free. Do not use any harsh or strong face washes or scrubs. Besides washing your hands and face regularly, it is also important to remove your makeup and clean it properly before going to bed. Instead of scrubbing it, you can dab the face dry using a clean cloth after washing it. 

2. Restrict alcohol consumption

Too much alcohol consumption can damage your blood vessels. It can make your blood vessels and oil glands to enlarge, which also opens up the skin’s pores even more. Due to this reason, people with oily skin should reduce alcohol consumption. Avoiding smoking and the consumption of alcohol is not only beneficial for your skin health, but also good for your overall health. 

Also read: Fight Oily Skin By Following This Ultimate Skin Care Routine

3. Keep moisturising

It is a common assumption that moisturisers are an enemy for people who have an oily skin type. People think that they can increase greasiness on your skin or block the pores. However, oil-free, non-comedogenic moisturisers can help in maintaining good skin health and keeping it  hydrated. Specifically for people who have oily skin, there are certain higher formula moisturisers that can be used at night. Therefore, it is best to avoid heavy creams and shift to a light serum or gel to get rid of excess oil from skin.

oily skin

4. Dietary changes

Diet plays a major role in influencing your skin health. An excessively oily skin is prone to several conditions, thus certain dietary changes can also help in such cases. Try to include fresh vegetables, fruits, legumes, oats, and cereals in your diet. Moreover, avoiding sugary foods and carbonated drinks can also help in dealing with oily skin. 

5. Reduce stress

Stress is one of the major triggers behind the release of hormones like cortisol. This hormone is responsible for producing sebum. Hence, reducing stress can also help in getting rid of oily skin. You can easily reduce stress by practising yoga, meditation, sleeping properly, and staying hydrated. 

Excessively oily skin can lead to clogging of pores and more acne breakouts, but this skin type has a number of unknown benefits as well. Oil helps in protecting the skin, and people who have an oily skin tend to have thicker skin and lesser wrinkles. The best way is to maintain a balance between too much oil and the natural moisture of your skin.

All image credits: Freepik

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