As we approach 2025, it's a great time to reflect on the skincare and haircare mistakes of 2024 and make smarter choices for the year ahead. The explosion of DIY trends and social media influencers has led many to experiment with different routines and products., However, without proper guidance, these trends can sometimes do more harm than good. To help you start the new year with healthy, glowing skin and hair, we spoke to Dr Jangid, Dermatologist, Hair Transplant Surgeon and Founder, SkinQure Clinic, Saket, New Delhi, who highlighted the common missteps to avoid in 2025.
Skincare Mistakes to Avoid
Neglecting Mild Skin Irritation Problems
"Mostly, dryness, small rashes and slight irritation are not treated properly and are instead handled at home using homemade remedies or simply ignored. This could have negative long-term effects on one’s health, and exacerbate existing issues," advised Dr Jangid. A skin doctor should be reached out to in a timely manner to prevent a lot of the adverse effects while also decreasing the required amount of medication.
Following the Latest Trends
With the excessive usage of social media, it is not shocking that there are a plethora of skincare products and routines that people consider to be the 'skincare of the month'. The problem however is that such products might not be suitable for every individual’s skin. The lack of supervision on such strategies can lead to skin deterioration resulting in health problems, such as hyperpigmentation or acne.
Over-Exfoliating and Over-Cleansing
According to Harvard Health Publishing, sensitive skin is more prone to irritation or inflammation from exfoliants. Overdoing exfoliation, whether by scrubbing too aggressively or using products with higher acid concentrations, can lead to irritant contact dermatitis, causing redness, irritation, and dryness.
“Furthermore, consistently using soaps and unsuitable products will lead to dry skin while also inviting a plethora of diseases including eczema. Maintaining consistency while using suitable products recommended by dermatologists is the best way to go about it,” added Dr Jangid.
Also Read: From Botox To Body Contouring: Expert Reveals The Top Cosmetic Surgery Trends of 2024
Waxing Thick Hair
There's a concern with waxing thick hair as it can lead to ingrown hairs, hyperpigmentation, and the potential for skin infections which are difficult to treat. It’s best to avoid these hair removal issues by looking for other options that professionals recommend. People with thick, dark hair can opt for Laser hair reduction as its most effective and safe method.
Shopping for Skincare Products Online Without Knowledge
When buying products online without knowing your skin type, there is more chance of it resulting in severe side effects. In such cases, it is best to get recommendations from a dermatologist or skin specialist who can help you in your particular circumstances.
Not Adhering to the Prescription
It's common for individuals to excessively use creams or medications in the hope of achieving fast results. “Unfortunately, applying any treatment in quantities larger than prescribed or for an extended period can damage your skin. It's important to follow the guidance of your skincare professional and adhere strictly to their recommendations,” explained Dr Jangid.
Haircare Mistakes to Avoid
1. Overheating and Styling
Hair breakage can occur from overusing heating tools or constantly chemically treating the hair, as this makes the hair weaker structurally. According to a 2020 study, a common sign of hair damage due to excessive heat is the presence of 'bubble hair.' This condition can weaken the hair and potentially lead to breakage. Microscopic examination shows uneven fraying, splitting, and breakage of the hair. Therefore, limit the use of heating tools, and harsh chemicals and invest in good quality protective products to maintain the health of your health.
Also Read: Hair Transplants Vs Alternatives: What Became The Go-To Solution In 2024?
2. Not Cleaning the Scalp Properly
“Scalp care is indirectly your hair care. For the scalp, the cleansing part is crucial. Invest in a good shampoo as per your scalp type. Use a sulphate-free shampoo if you have no hair issues, those suffering from dandruff should use anti-dandruff shampoo 2-3 times a week,” said Dr Jangid.
3. Self-Medications for Scalp and Hair Care
In case you are having some scalp issues or conditions it is very important to get it treated at the earliest and avoid doing self-medications. Consulting a dermatologist or trichologist is recommended for tailored treatment and detailed assessment.
[Disclaimer: This article contains information provided by an expert and is for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issues to avoid complications.]