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Tamannaah Bhatia and Vijay Varma Break Up After Years Of Dating; How Does Heartbreak Affect Your Overall Health?

Tamannaah Bhatia and Vijay Varma have allegedly called it quits after years of dating. Discover how heartbreak impacts mental and physical health and how to recover from it.
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Tamannaah Bhatia and Vijay Varma Break Up After Years Of Dating; How Does Heartbreak Affect Your Overall Health?


The latest gossip on the Bollywood grapevine suggests that actors Tamannaah Bhatia and Vijay Varma, who were once admired for their strong bond, have reportedly called it quits after dating for several years. A close source has claimed that it’s been a few weeks since the couple parted ways but have chosen to end it amicably and remain friends. 

A Look Into The Relationship 

Tamannaah and Vijay’s romance blossomed on the sets of Lust Stories 2 in 2023. Over time, the duo became the ‘It-Couple’ of the Bollywood fraternity. Vijay always expressed admiration for her openly, while Tamannaah shared how the rela was always a comfortable and safe space for her.

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However, as per recent reports, the couple’s demanding careers and personal differences led to their decision to part ways. “Both actors have been completely focused on their professional commitments,” the source added, hinting that their professional commitments played a key role in the split.

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The Toll Of Heartbreak On One’s Health

As per Dr Kedar Tilwe, Consultant Psychiatrist, Fortis Hospital Mulund and Hiranandani Hospital, Vashi, Navi Mumbai, the end of any romantic relationship can be emotionally draining and can lead to grief response for the individuals involved. It can trigger a range of psychological and physiological responses that affect overall health.

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Anxiety And Emotional Distress

The emotional strain of a split can lead to anxiety, extreme sadness, and in certain cases, depression. Studies have established that heartbreak activates the same neural pathways as physical pain, making it even more difficult to deal with. It can also manifest as insomnia, irritability and difficulty concentrating. 

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Physical Ailments

Heightened stress levels caused by heartbreak can lead to excessive release of cortisol. For the unversed, cortisol is the body’s primary stress hormone, and its elevated levels can lead to chronic headaches, digestive problems, fatigue and low energy levels.

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Impact On Heart Health 

Broken Heart Syndrome is often seen in individuals who are going through emotional distress following a breakup. Medically known as stress cardiomyopathy, it is triggered by extreme stress and is characterized by chest pain and breathing problems. It is often mistaken for the symptoms of a heart attack. 

Altered Eating And Sleeping Patterns

Excessive stress can lead to changes in one’s eating patterns. Where certain people completely lose their appetite, some resort to means like emotional eating. Similarly, insomnia or excessive sleeping is also common in such scenarios. Poor nutrition and lack of sleep can further weaken the immune system and contribute to feelings of lethargy.

Bottomline

Just when we thought that Bollywood had moved past breakups and divorce rumours, Tamannaah and Vijay’s alleged split has sent the fans into a frenzy. Although their relationship appears to have come to an end, their decision to part ways amicably is a testament to their mutual understanding and respect. Their decision to focus on their professional commitments highlights the importance of personal growth and self-care, especially after emotional setbacks. Remember, heartbreak is tough, but with time and self-care, healing is possible.

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