Articles By Rida Hijab
Nutritionist Reveals Why Kalonji Or Black Cumin Seeds Should Be A Part Of Your Daily Diet
Discover the incredible health benefits of kalonji or black cumin seeds—known to reduce inflammation, boost immunity, and improve gut and skin health. Here's why you should add them to your daily diet today!
Liver Doc Spills The Tea On Best And Worst Tea Brews For Liver Health
Discover which teas nourish your liver and which brews could harm it, as hepatologist Dr Cyriac Abby Philips reveals the best and worst teas for liver health. Read on to know more!
TikTok’s ‘Fibremaxxing’ Trend: Is It Worth The Hype Or Just Another Fleeting Fad?
TikTok’s fibremaxxing trend promises better digestion, weight loss, and disease prevention—but is it truly healthy for everyone? Experts reveal the real pros and cons.
Soak Up The Sun: Study Shows Daylight Boosts Immune System’s Ability To Ward Off Infections
New research reveals that daylight boosts immune response by enhancing neutrophil activity through circadian clocks, highlighting sunlight’s powerful role in fighting infections.
Gastroenterologist Reveals Foods To Avoid For Bloating, Constipation, And Diarrhoea
Discover the top foods a gastroenterologist says you should avoid to prevent bloating, constipation, diarrhoea, and gut inflammation. Protect your digestive health now!
Discover 5 doctor-recommended juices—pomegranate, blueberry, tart cherry, cranberry, and Concord grape—that support gut, liver, brain health, and fight inflammation naturally.
From Green Tea To Laser Treatments, Lindsay Lohan Reveals The Secrets Behind Her Flawless Skin
Lindsay Lohan unveils the secrets to her radiant skin—from antioxidant-rich juices and green tea to cold water splashes, laser treatments, and a post-motherhood skincare overhaul.
Autistic Individuals Face Greater Risk Of Parkinson’s Disease, New Study Finds
A new study reveals that individuals with autism are four times more likely to develop early-onset Parkinson’s disease, highlighting shared dopamine-related pathways.
Two Children Of COVID-19 victim Test Positive In Ludhiana; Under Quarantine
Two kids of a COVID-19 victim in Ludhiana test positive but remain asymptomatic; health officials urge calm, stress preparedness, and reinforce hygiene protocols. Read on to know more!
Power Pairings: 6 Food Combos That Boost Health More Together Than Alone, Says Expert
Discover how pairing everyday foods like spinach with lemon or turmeric with black pepper can dramatically boost your nutrient absorption and overall health, says expert.