There is a new flare in Delhi’s air; almost every home appears to have at least one member who's sick but not actually sick. A sore throat, a cough that lingers, and a strange feeling of fever without the thermometer concurring. Well, don’t worry because you are not alone, and experts have an answer.
The capital is experiencing a wave of viral infections that are subtle, confusing, and exhausting all at the same time. As opposed to traditional flu, this particular type doesn't necessarily accompany you with a fever, but it exhausts you enough to interfere with daily activities, explains the doctors.
Symptoms of Current Delhi Viral Infection
Here is how you can recognise if you are down with the viral Delhi infection. A few major symptoms you should watch out for include:
1. No High Fever but Feels Like It
One of the most deceptive symptoms of this infection is the sensation of being burned out or having a fever without a very high temperature on the thermometer. Most patients report heavy arms, bodyaches, chills, and a rundown feeling, sort of a fever, but temperatures oscillate between 99 to 100°F or even normal at times. This misleading symptom leads individuals to disregard it, assuming it's exhaustion.
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2. Sore Throat
A scratchy, sore throat is most often the initial red flag. It can begin as a mild inflammation but rapidly become trouble swallowing or even a feeling of a lump in the throat. The pain usually gets worse at night or after lots of talking, so hydration and warm liquids are essential.
3. Persistent Cough
This is not a typical cough. Most patients complain of a dry, persistent cough that does not subside even after the intake of typical syrups. It can worsen on lying down, causing sleep disturbances, or after cold air or dust exposure. In some, it subsequently becomes a productive cough with phlegm, suggesting a sinus or bronchial infection.
4. Difficulty in Breathing
Not everyone experiences this, but those who do find it particularly distressing. Shortness of breath, tightness in the chest, or wheezing may occur, especially in people with asthma, allergies, or a history of respiratory illness. Even simple activities like climbing stairs can feel exhausting. This symptom should never be ignored, as it can signal that the infection is straining your lungs.
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5. Headache Due to Sinus Pain
This infection commonly inflames the sinus passages, causing facial pressure, forehead pain, or a sense of heaviness about the eyes. These sinus headaches also typically get worse with forward bending or lying down. Most also have nasal congestion, runny nasal discharge, or a sense of fullness in the face.
What Do The Doctor Say About This Infection
We contacted Shrey Kumar Srivastav, Senior Consultant and General Physician, Sharda Hospital - Noida, to know how to treat these symptoms in the best possible way. As per Dr Srivastav:
"The viral strain this season is self-limiting in the majority of cases, but what bothers individuals is the prolonged cough and fatigue. Rest, fluids, and supportive treatment come a long way."
He recommended steam inhalation, warm saline gargles, and comforting fluids such as soups and herbal teas for sinus and throat relief. Do not use over-the-counter antibiotics, but mild pain or fever can be treated for consolation after consulting a doctor.
"If symptoms persist beyond seven to 10 days, aggravate, or lead to difficulty in breathing, medical assessment is a must," he conculded.
Bottomline
This season’s viral may not always come with high fever, but its impact on energy levels, throat, and respiratory system is significant. Listening to your body, prioritising rest, and seeking timely medical care can help you recover faster and prevent complications. This article is for informational purposes only, reach out to a doctor if you experience any of these symptoms.
FAQ
Q1. Why do I feel like I have a fever even when I don't have one?
The immune reaction of the body to the virus triggers inflammation and tiredness, which gives an aura of fever even if the thermometer fails to record a spike.Q2. For how long does this viral infection typically last?
Virtually everyone gets better within 7 to 10 days, although cough and tiredness may persist for a further two weeks. Rest and drinking plenty of fluids hasten recovery.Q3. Can children and older persons be more susceptible to this viral infection?
Yes. Children, the elderly, and individuals with compromised immunity or chronic respiratory disease can have more serious symptoms and must consult a doctor as early as possible.
How we keep this article up to date:
We work with experts and keep a close eye on the latest in health and wellness. Whenever there is a new research or helpful information, we update our articles with accurate and useful advice.
Current Version
Sep 27, 2025 10:55 IST
Modified By : Tanya SrivastavaSep 27, 2025 10:55 IST
Published By : Tanya Srivastava