Are You Exfoliating Your Skin More Than What’s Required? Know Signs of Over-Exfoliated Skin

Over-exfoliation of the face invited skin problems and also causes early skin aging. Check these signs of over exfoliated skin.

Chanchal Sengar
Written by: Chanchal SengarUpdated at: Jun 25, 2020 16:33 IST
Are You Exfoliating Your Skin More Than What’s Required? Know Signs of Over-Exfoliated Skin

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No doubt exfoliation is extremely important for your skin. It is an important skincare step that needs to be done regularly for dead skin cell removal. You must not skip this step if you wish your face to glow radiantly. However, unlike cleansing, toning and moisturizing, this is not to be done daily. Understanding the mechanism of exfoliation is very important so that you know its pros and cons both. Get all the information in this article.

The Cons of Exfoliation

Exfoliation is done to remove the layer of dead skin cells from the face to unclog the pores and rejuvenate the skin. Face scrubs contain thick particles that help in shaving off the dead cells. This layer usually builds up in 2-3 days depending upon your skin’s exposure to dirt, dust and pollution. This is the reason why you are advised to exfoliate your face twice or thrice in a week.

If you scrub the face regularly, it will damage your skin. Imagine harsh particles friction on the skin which can irritate the skin. This also damages the skin’s protective barrier making the skin vulnerable to problems. This is Over-Exfoliation of the skin. 

How many times should exfoliation be done?

According to dermatologists, two to three times a week is sufficient. But it also depends on other factors such as skin type, exposure to damaging environments, any existing skin problem like acne, rashes, burns, etc. People with sensitive skin should not scrub their faces more than one to two times.

Read ahead the signs of over-exfoliating your face.

Also Read: How Many Times Should You Exfoliate Your Face? Know From Expert Dermatologist

Overly shining skin

You must be wondering as we exfoliate the face to get a natural shine on the face, right? Well, there is a big difference between shine and overshine. After over-exfoliating, your dermal layer would become highly smooth and shiny. This may look pleasant but it also makes your skin highly susceptible to skin issues. Shine is not always good. If you want, you can use a homemade scrub which is less harsh as compared to store-bought scrubs.

Increased skin sensitivity

If you feel like your skin has suddenly become sensitive, count the number of exfoliation you do. This is one of the major reasons behind skin sensitivity. If you rub so much harsh particles on your skin and that too for multiple times, it is certainly going to make your skin sensitive. This happens as your skin’s protective barrier is damaged.

Also Read: DIY Split Red Lentil or Masoor Dal Anti-Aging Cream

Tight and dry skin

Has your skin become too tight and dry? Or when you smile, your face feels tight? Over exfoliation strips off natural oils from the face which makes it dehydrated and dry. This mostly happens with people with oily skin. If you suffer from this issue, watch out for the exfoliation technique and number. 

Visible wrinkles and fine lines

Now that the skin’s moisture, natural oils and protective barrier are compromised, it allows premature aging of the skin. Yes, you can see aging signs like wrinkles, fine lines, etc. on your face after excessively exfoliating your skin. You must need to take extra care of the skin after that.

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