It is that time of the season when the skin needs extra moisture then normal. Here’s how it can be done
Dry skin in winters basically happens due to mainly occurs due to lack of sufficient moisture, especially in the uppermost layer of the skin. Dry Skin is caused by low humidity, cold temperatures, hot showers, over usage of harsh soaps, family history of allergies, etc. Hence, come winters the need to take care of your skin increases even more for our skin yearns for more moisture and extra care.
Winter skincare tips is all about hydrating the skin in the right manner. Adding to the woes this winter can be the constant use of face masks leading to extra dryness, rashes and marks on the face. Hence, to brave this season with great skin, we bring to you winter skincare tips from cosmetologist Dr Geeta Grewal on how to tackle dry skin:
How To Take Care Of Dry Skin In Winters
We must take care of the skin not using different expensive products only but by following some simple routines for skin care like these simple routines added in your daily life:
1# Coconut oil, oatmeal bath, milk for consumptions, honey and aloe vera: These are some essential home products that can help provide relief from dry skin. It is said that these products improve skin hydration, moisturising, anti-inflammatory and antioxidant to treat dry skin.
2# Take A 5-10 Min Bath: Bathing for more than 10-15 minutes every day in winters, especially with hot water, can be harmful for the skin. If you bath more than that, you may strip away much of the skin's oily layer and cause it to lose moisture, improve immune function, increase blood flow.
3# Use Lukewarm Water: As told above, bathing from extremely hot water can strip skin from extra moisture. It can dry out and irritate your skin, and it damages the cells of the outer layer.
4# Do Not Forget To Moisturise: The best way to keep the skin hydarted is to apply a moisturizer after bathing or even after washing hands. This helps in plugging and keeping the mositure intact in the skin. Also, it helps your skin to absorb more healthy liquid and nourishes the skin.
5# Sunscreen is Important In Winters Too: Use sunscreen in the winter as well as the summer. This is because, in winters, the sun is closer to the earth and its rays are even stronger. I recommend to adapt the habit of applying sunscreen SPF 50 daily.
6# Harsh Soaps Are A Big No: Avoid using harsh soaps and chemical cleansers as it can remove the natural moisturizing oils of the skin, leading to dryness and irritation.
7# Drink Lots Of Fluids: The best way to maintain the natural glow of the skin is by drinking a lot of water and clear fluids throughout the day- It gives you fresh, soft and glowing skin. Drinking water can help in keeping the skin moist and hydrates and replenishes the skin.
Lastly, create a daily routine with these simple tips in mind, and you can get glowing skin. You can consider skin friendly foods like Carrots, tomatoes, berries, nuts , green leafy vegetables, and include proper nutrition for skin in your diet. Take care of your Skin!
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