If you have persistent fever and cough, then brace up as you may be suffering from pneumonia. The change in season or extremities in temperature can often lead to pneumonia-like symptoms. To understand the condition better, pneumonia is a lung infection which leads to inflammation or pus formation in the air winds, mainly due to viruses or bacteria or a reaction to certain drugs. A bacteria called Streptococcus pneumoniae, which affects our respiratory system by infecting our lungs, leads to pneumonia. This primarily happens to those who have a weaker immune system. Pneumonia is an inflammatory disease. The germs first attack the airways of the lungs and then when they increase in number, they start to affect the air passing through the nose and throat, which causes a lot of breathing problems. Shortness of breath is the main symptom of initial stages of pneumonia.
Healing for the body from pneumonia can be a tad bit overwhelming. Apart from relying on heavy medications, there are specific remedies that can enhance the immunity of the body for a faster re recovery. It is common for us to resort to home remedies for faster recovery. Without the need of heading anywhere, our kitchens are equipped with some useful remedies to reduce the side effects of pneumonia. Read below to know more:
Fenugreek Seeds (Methi Dana)
Extensively used in cooking, fenugreek acts as an effective medicine for health. Soaking fenugreek seeds at night and chewing on an empty stomach in the morning, and drinking the remaining water is beneficial in curing several health problems. Fenugreek has many properties and nutrients such as carotene, copper, zinc, sodium, folic acid and magnesium etc. This ingredient is beneficial in limiting the symptoms of pneumonia. Fenugreek seeds have therapeutic properties that reduce the symptoms of pneumonia (foods to prevent pneumonia) and reduce inflammation.
REMEDY FOR PNEUMONIA: Boil fenugreek seeds in hot water. Sieve it. Add honey if you want for taste. Drink when slightly warm. You must drink this 2-3 times a day for maximum benefits.
Turmeric contains anti-inflammatory and antibacterial called curcumin, which destroys pneumonia bacteria. Turmeric detoxifies our liver. According to the University of Maryland Medical University, the curcumin helps to eliminate toxic bacteria from the body. Also, it has anti-inflammatory properties, which help in reducing the inflammation and the lungs. Also, those suffering from pneumonia will see how their skin starts to lose its lustre. This wonder element is also helpful to bring the glow back by simply applying it on the face. If you are troubled by recurring pimples due to illness, then use turmeric on the face with rose water. Doing it 2-3 times a week and see the glowing difference on the face.
REMEDY FOR PNEUMONIA: If suffering from pneumonia, drinking turmeric in milk will provide relief. Mix 1 teaspoon turmeric in 1 glass of milk. Drink twice a day.
Also Read: 5 Reasons to Add Turmeric to Your Diet
Garlic has antibacterial and antifungal properties, which clear phlegm from the lungs and throat. There was a time when there were no drug shops like today. At that time, garlic was extensively used as Ayurvedic treatment. Garlic is rich in anti-viral, anti-fungal, anti-oxidant and antibacterial properties. It contains allicin and other sulfur compounds. Also, garlic contains elements like ajoene and compounds like alleins, which make garlic a more effective medicine.
REMEDY FOR PNEUMONIA: Chew a clove of garlic every day in case of fever or cough. You can also apply garlic paste on your chest for instant relief from congestion.
Following are the basic symptoms of Pneumonia that you should be aware of:
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