Tribulus Terrestris or gokshura is a great herb that is not only good for male infertility but also provides several other health benefits.
Ayurveda is a rich reserve of medicinal herbs. It has something for every problem. Tribulus Terrestris or Gokshura or Devil’s weed is a small plant with big medicinal benefits. This herb is majorly used in treating male infertility but that’s not all. Tribulus Terrestris offers a lot of other health advantages too such as improving liver functions, treating skin ailments, hair fall, ease menstrual problems, reduce headaches, to name but a few. Read all the medicinal uses of Gokshura in this article.
1. Aids PCOS and female infertility
The main cause of female infertility is Polycystic Ovarian Disease/Syndrome (PCOS). This condition also triggers some other problems like water retention and glucose intolerance which causes diabetes. Gokshura helps in preventing water retention to avert the chances of infertility. It also reduces menstrual pain and eases menopausal symptoms.
2. Kidney stones
As per Ayurveda, Tribulus Terrestris helps in eliminating and treating kidney or urinary stones. Both roots and fruit of gokshura plant are used in treating stones. It has diuretic, cooling and lithontriptic properties which help in dysuria, renal, vesicle calculi and vitiation of Vata and pitta. This plant is used in Ayurvedic medicines for urinary retention, fever and kidney stones.
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3. Testosterone booster
This herb is popular as a testosterone booster since it is extensively used in natural male hormone booster. Men who are dealing with libido, erectile dysfunction, etc. male issues can get benefitted from regular consumption of this herb. Overall, this herb promotes fertility in men.
4. Diuretic properties
Diuretic ailments are very common these days due to the sedentary lifestyle and poor eating habits. This ayurvedic herb is highly effective in treating urinary diseases by cleansing the bladder. The lithotriptic property of Tribulus Terrestris helps in regulating the urinary functions.
5. Prevents cardiovascular problems
Not just intimate health but this herb can also better cardiovascular health. A person who takes an advised dose of this herb regularly is supposed to have a healthy heart. Gokshura consumption lowers down the susceptibility of heart ailments. Alongside, it also reduces cholesterol, blood sugar and blood pressure.
6. Boosts mental health
Tribulus Terrestris or Gokshura has MAO inhibitors which regulate Serotonin hormone in the body to promote physical and mental well-being. Regular consumption of this herb can treat headaches, relieve daily stress, and manage other psychological disorders.
7. Slows down aging
Surprisingly, this herb can also delay aging! It rejuvenates the body and the skin to look and feel younger than the age. In terms of body aging, this herb increases vitality and vigor whereas, in terms of skin aging, this herb prevents cell degeneration to control the visibility of wrinkles, fine lines and other aging signs.
How To Consume Tribulus Terrestris?
- Drink gokshura water by mixing its powder in water and drinking this daily.
- Boil the leaves of Tribulus Terrestris plant and drink this to aid UTI.
- Mix half teaspoon of gokshura powder with honey and consume this before going to bed. This is one of the easiest ways to include this herb in your diet.
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