Kim Kardashian Once Advised LED Light Therapy As Post-Holiday Beauty Routine: Exploring Its Benefits And Precautions

Explore Kim Kardashian's LED light therapy for a post-holiday beauty regime. This non-invasive treatment tackles acne and ageing, promoting healthier skin without chemicals.

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Kim Kardashian Once Advised LED Light Therapy As Post-Holiday Beauty Routine: Exploring Its Benefits And Precautions


Kim Kardashian has always been a prominent advocate for skincare and self-love. In a display of the same, she once shared about LED light therapy, a skincare trend that has gained attraction among celebrities and beauty enthusiasts alike. She showcased her passion for this innovative treatment by gifting LED light therapy masks to friends and family during the holiday season. 

Taking to social media, Kim and her friends highlighted the benefits of this unique skincare treatment. Often known as light-emitting diode therapy, it is a skincare treatment that uses different wavelengths of light to address various skin concerns. Many people are drawn to this due to its ability to tackle common skin issues. 

What Is LED Light Therapy?

Kim Kardashian was spotted using one of these striking devices, showcasing its eerie yet captivating aesthetic on her Instagram. LED (Light Emitting Diode) light therapy is a non-invasive skincare treatment that utilizes specific wavelengths of light to penetrate the skin at various depths. 

According to a study published on PubMed, this therapy was initially developed by NASA to promote wound healing and tissue growth in space. With time, LEDs have shown encouraging results in helping wounds heal and promoting the growth of human tissue. It has become a popular skincare solution for addressing a wide range of concerns, including acne, ageing, and inflammation. This treatment results in improved skin texture, tone, and overall health of the skin, without the need for chemicals, heat, or invasive procedures.

ALSO READ: Kim Kardashian Once Revealed the Impact of a Plant-Based Diet on Her Psoriasis Management: Doctor Explains Is It Really Helpful

How Does LED Light Therapy Benefit The Skin?

— Sean Garrette (@seangarrette) March 9, 2020


In the therapy, different colours of LED lights target various skin concerns. Below is a brief information about each colour. 

  • Primarily used for anti-ageing purposes, red light penetrates deeply into the dermis to stimulate collagen and elastin production. This can help reduce the appearance of fine lines and wrinkles, improve skin texture, and enhance overall radiance.

  • Effective in treating acne, blue light targets the oil glands and kills acne-causing bacteria. This light helps reduce inflammation and the severity of breakouts.

  • Green light is used to address pigmentation issues and promote an even skin tone.

  • Yellow light stimulates collagen synthesis, which is essential for maintaining skin elasticity and firmness. It can also help calm sensitive skin and reduce redness.

What Are The Precautions Of LED Light Therapy?


LED light therapy is generally considered safe, but it has to be done with precautions to keep in mind to ensure a positive experience and avoid potential risks. Below are the key precautions:

  • Those who are pregnant should seek medical advice before using LED therapy.
  • Individuals with epilepsy or a history of seizures should consult their doctor first.
  • People with a history of skin cancer should avoid this treatment.
  • Some thyroid issues may contraindicate the use of LED therapy. 
  • If you take medications that cause photosensitivity like certain antibiotics or acne medications, you should avoid LED therapy unless cleared by a dermatologist.
  • Medical conditions such as lupus erythematosus or porphyria make LED therapy unsuitable.
  • Always protect your eyes from LED light during treatment by using medical-grade goggles or eye shields.
  • Assess your skin type and sensitivity before starting. Those with sensitive skin may experience mild irritation; a patch test can help identify any reactions.

Conclusion

LED light therapy has become very popular, not just with skincare fans but also with celebrities like Kim Kardashian, who promote its benefits. This modern treatment is a non-invasive way to tackle various skin issues, from acne to signs of ageing. While it can improve skin health and give you a glowing look, it's important to use LED light therapy carefully, following guidelines and consulting professionals when needed.

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