5 iPad Apps to keep you fit

By  ,  Onlymyhealth editorial team
Oct 30, 2017

iPad is a versatile gadget, which serves many purposes, one of them being improving physical well-being. There are several iPad applications to make your fitness regimen fun and comfortable. Such applications can provide you with useful information on how to maintain health and fitness.

Take a look at top 5 iPad apps to help you maintain your health and fitness.

1. Cardio Escape

  • If you prefer working out indoors, cardio escape is the ideal app for you.
  • It provides you with several options in terms of cardio exercises along with an aid to keep a record of how much you work out.
  • You can share your workout statistics with friends or know your performance in the  week-by-week analysis.


2. M-train

  • The application’s workout schedule is based on the P.A.S.E. system, which stands for power, agility, strength and endurance.
  • This app is different from conventional fitness apps as it has few uncommon exercises, which makes it even more worth trying.
  • It has guidelines for interesting moves, such as mule kicks, plyo pushups, mountain climbers, burpees, long jumps and machine gun squats.
  • Workout illustrations include videos and graphics to ensure that exercises are done the way they should be.
  • Besides pre-set workout regimen, you can create your own schedule.


3. iPump and Fitness Builder

  • A salient feature of iPump and Fitness Builder is that it has thousands of exercises (weights, kettlebells, BOSU, foam roller, TRX and more).
  • There is an option to create a workout schedule as per one’s location (hotel, home, gym, etc.) or type of exercise (arms, abs, cardio and others).
  • It has a vast exercise database, which makes it a must-have fitness app.
  • Almost every exercise is explained with a video clip.


4. iMap

  • iMapMyFitness is a GPS app that keeps a record of your outdoor workout and performance.
  • It keeps a track of your workout by marking your path, time, distance, pace, speed, elevation and more.
  • Prominent features of iMap are real-time tracking, an interactive map, record of workout history, customising cardio or strength training workouts, sharing workout info on social network portals and voice feedback.


5. Run Keeper Pro

  • This app fits best for you if you’re keen to tracking running, walking or cycling workouts.
  • It tells you as to how far you have run, walked or cycled and how fast and how long it took you to cover a specific distance.
  • Tracking speed, elevation, customising route while simultaneously listening to music during workouts and keeping a track of the standard performance are salient features of Run Keeper Pro.

 


Image source: Getty

 

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