Femme – a mother, wife, sister, daughter, and a friend. A powerhouse who carries unique voices and has led many organisations, yet often overlooks her own health amidst the chaos. On this Women’s Day 2024, let us unite for the theme of the year – Invest in Women: Accelerate Progress. Progress encompasses health maintenance, better living, empowerment, and gender equality. In this era of globalisation, while various aspects of life have evolved, women's health remains paramount.
We asked our expert Prof Anamika Charan - Sharda School of Nursing Science and Research to list down a few health concerns centric to women. Here are the top female health concerns, broadly categorised into psychological and physiological issues:
Psychological Concerns
Women face a plethora of psychological challenges, including depression, anxiety, eating disorders, mood swings, perinatal depression, low self-esteem, and feelings of loneliness due to modernisation. The fast-paced lifestyle and societal pressures contribute to these mental health issues, often going unnoticed or untreated.
Physiological Issues
1. Cervical Cancer
Among physiological concerns, cervical cancer tops the list. Regular screening and vaccination can significantly reduce its incidence.
2. Breast Cancer
Another prevalent ailment, early detection through self-examination and mammograms is crucial for effective treatment.
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3. Heart Diseases
Women are at risk of various heart-associated diseases, necessitating lifestyle modifications and regular health check-ups.
4. Osteoporosis
The risk of osteoporosis increases with age, emphasising the importance of calcium-rich diets and weight-bearing exercises.
5. Sexually Transmitted Diseases (STDs)
Safe sexual practices and regular testing are essential to prevent STDs and their complications.
6. Autoimmune Disorders
Conditions like lupus, rheumatoid arthritis, and multiple sclerosis are more common in women, requiring specialised care.
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7. Obesity
Obesity predisposes women to various health issues, including diabetes, heart diseases, and certain cancers.
8. Polycystic Ovarian Syndrome (PCOS)
PCOS affects hormonal balance and can lead to infertility and other complications if left untreated.
9. Diabetes Mellitus
Women with diabetes face unique challenges, including pregnancy-related risks and complications.
10. Stroke Risk
Women have specific risk factors for stroke, such as hormonal changes and pregnancy-related conditions.
These are just a few of the many health concerns that women face. The prevalence of diseases in females is progressive, underscoring the need for adequate awareness and preventive measures. Empowering women with knowledge about their health and providing access to quality healthcare services are essential steps towards achieving overall well-being.
A Final Word
On this International Women's Day, let us pledge to prioritise women's health and invest in initiatives that accelerate progress towards a healthier, more equitable future for all. Together, we can break barriers, challenge norms, and ensure that every woman has the opportunity to thrive in both body and mind.