Dealing with hair fall can be a frustrating experience, but one effective way to promote hair health is through the use of hot oil treatments. These treatments not only help in reducing hair fall but also nourish the scalp and encourage healthy hair growth. Here are some rejuvenating hot oil blends that you can easily prepare at home.
Coconut And Olive Oil
A study led by Marico Industries Ltd found that coconut oil has a high affinity for hair proteins, and because of its small molecules, it can easily penetrate the hair shaft, and strengthen your hair from within. Olice oil on the other hand, moisturises hair, according to a a study published in the International Journal of Trichology (IJT), and can seal the cuticle thus trapping the moisture inside the hair.
To make this oil blend, combine equal parts coconut and olive oil. Warm the blend and massage it into your scalp for improved blood circulation.
Castor And Almond Oil
Castor oil is known for its hair-strengthening properties, and as per the IJT study has some degree of positive effect on hair growth. The same study also highlighted how almond oil protects against sun damage, moisturises hair, and fills the gap between cuticle cells.
To make this blend, mix two parts castor oil with one part almond oil. Heat the blend and apply it, focusing on the roots.
Jojoba and Rosemary Infusion
Jojoba oil mimics the scalp's natural oils, promoting balance. Additionally, according to a study published in MDPI’s ‘Polymers,’ jojoba oil also promotes hair growth.
Rosemary oil however, stimulates the hair follicles and may reduce hair loss. A study published in the journal ‘Scientific African,’ rosemary oil has been used for over 100 years to treat hair fall.
To use this mixture, blend jojoba oil with a few drops of rosemary essential oil. Warm the mixture and massage gently.
Also Read: Side Effects Of Biotin: Multivitamin Overdose Is A Leading Cause Of Hair Fall
Argan and Lavender Oil
Argan oil is rich in vitamins that promote hair strength. A study authored by the European Society for Cosmetic & Aesthetic Dermatology found that argan oil also protects the hair from oxidative damage.
Lavender oil on the other hand has calming properties, reducing stress-related hair fall. A study published in the journal ‘Complementary Therapies in Medicine’ suggested that lavender’s properties are so potent that it can even be recommended as a part of stress management programmes.
To make this oil blend, combine argan oil with a few drops of lavender essential oil. Warm the blend and enjoy a soothing massage.
Oil Blends For Hair Fall
If you are interested in trying these oil blends to prevent hair fall and strengthen your hair, do not lose sight of these points:
- Always warm the oil blends to a comfortable temperature before applying to the scalp.
- Massage the oil into your scalp using gentle, circular motions to enhance blood circulation.
- Leave the oil treatment on for at least 30 minutes or overnight for deeper penetration.
- Use a mild shampoo to wash off the oil, and condition your hair afterwards as usual.
Using these hot oil blends into your hair care routine can significantly contribute to reducing hair fall and promoting overall hair health. Experiment with these natural blends to find the combination that works best for you, and enjoy the therapeutic benefits of a revitalised scalp and luscious locks.