In and during the winter season, our hair often becomes a silent sufferer of the season’s harsh effects. The cold weather and low humidity strip the hair of its natural moisture, leaving it dry, brittle, and prone to breakage. While your summer haircare routine might have sufficed in the past, winter calls for a little extra Tender Loving Care (TLC) and that’s where oiling comes in. Although, an ideal hair care routine involves oiling your hair at least once a week, is it true that you need extra oiling in winter?
Why Your Hair Needs Extra Oiling In Winter
To have our answer, we spoke to our expert Dr Akshitha Shetty, Consultant, Dermatology and Trichology, Kauvery Hospitals, Marathahalli - Bangalore and here’s why your hair needs extra oiling in winter and how to do it effectively.
1. Combats Dryness
Winter air is dry, and indoor heating systems only increase the problem. This dryness affects your scalp and hair, leading to flakiness and dullness which is why some people face dandruff issues during this time. Oiling replenishes the lost moisture and forms a protective barrier to keep hydration locked in, ensuring your hair remains soft and manageable.
2. Reduces Hair Breakage
When hair loses moisture, it becomes weak and prone to split ends and breakage. Applying oil adds much-needed lubrication, preventing friction and making your strands more resilient. Oils rich in fatty acids, like coconut or argan oil, are particularly effective in strengthening hair fibres.
3. Soothes Itchy Scalp
A dry, flaky scalp is a common winter malady. The lack of moisture can lead to itchiness and irritation. Regular oiling soothes the scalp, nourishes the skin, and helps maintain its natural balance, reducing discomfort and flakiness.
4. Protects Against Temperature Extremes
Frequent transitions between cold outdoor air and warm indoor environments can confuse the hair of temperature conditions thereby wreaking havoc. Oil acts as a protective shield, minimising the stress caused by these temperature fluctuations and reducing the risk of damage.
5. Enhances Shine
Winter’s dull and dreary days can make hair look lifeless. Oils provide a natural shine boost, making your hair appear healthier and more dense. A quick hot oil massage can do wonders to restore your hair’s lustre.
How To Oil Your Hair In Winter?
In order to oil your hair correctly, here are a few derma-approved tips to flaunt your natural hair better:
- Opt for oils like coconut, almond, or argan oil, which are rich in nutrients and deeply hydrating.
- Warm the oil slightly before applying it to enhance absorption and provide a soothing experience.
- Use your fingertips to massage the oil into your scalp in circular motions. This stimulates blood circulation and promotes hair growth.
- Let the oil sit for at least an hour, or overnight if possible, to maximise its benefits.
- Use a mild shampoo to wash off the oil, ensuring no residue is left behind.
Bottomline
Oiling your hair isn’t just a luxury in winter, it’s a necessity. Incorporating this simple yet effective practice into your winter haircare routine can help combat dryness, strengthen your strands, and keep your locks looking their best. So, grab your favourite hair oil and give your hair the care it craves before the holiday season!