Hormonal Imbalance Diet Tips: Homemade Drink To Treat PCOS Naturally

Polycystic ovary syndrome (PCOS) is the most common endocrine condition among women of reproductive age.

Tavishi Dogra
Written by: Tavishi DograUpdated at: Sep 23, 2019 11:29 IST
Hormonal Imbalance Diet Tips: Homemade Drink To Treat PCOS Naturally

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Hormones are the chemicals produced in the body, which help in functioning several actions of the body. If there is a certain kind of imbalance in your hormone, it starts showing different changes in the body (and causes kinds of troubles). Certain symptoms appear on the body when hormones are disturbed. For example: lean body, pimples on the face, hair fall, etc. The special thing is that you can adopt easy home remedies to remove such harmful impacts. Let us tell you the signs of such hormonal disturbances and a special juice made of cucumbers to remove it.

What hormones do?

Hormones are the chemicals made by the glands and endocrine system in our body. The basic task of the hormones is to dissolve the chemical in the blood and make it reach to the tissues and organs, to give them a message about what to do and how to work. Hormones play a very important role in several works of our body. For example: 

  • making the heartbeat
  • sleeping
  • waking up 
  • control on hunger and thirst
  • digestion
  • control of body development

Symptoms Of Hormonal Imbalances

  • Hair fall
  • Premature white hair
  • Thick Beard
  • Abnormal growth of height and body
  • Weight gain or loss without any reason
  • Worried and stressed every time
  • Excessive sweating
  • Lack of sexual activity
  • Swelling on face
  • Excessive thirst
  • Sleeplessness and insomnia
  • Felling too cold
  • Hot flashes
  • Skin rash, itching, etc.
  • Pimples on the Face

Balance Hormones Naturally

Also Read: Home Remedies Using Geranium Oil For Skin And General Health

You can adopt a natural approach to balance the unbalanced hormones. You can make a special drink, which is very easy to make and it will also taste delicious.

Hormone Balancing Drink Recipe


  • 2 cucumber
  • 10-12 basil leaves
  • 1 cup sprouted moong
  • 1 cup boiled broccoli
  • Half cup cabbage

Method of making the drink

  • Pour all the above-mentioned ingredients in the mixer/blender/juicer and blend it by adding 1 glass of water.
  • Then filter this mixer with a thick sieve and drink immediately.
  • You can also drink it without draining if you want.
  • Tip: If you find the test a bit odd, then add a little black salt to it.

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