Are you experiencing discolouration of your toenail, along with your nail becoming brittle and leading to pain in the affected toe? These signs indicate that you may be infected with a toenail infection. It is medically known as onychomycosis and can cause discolouration, thickening, and crumbling of the toenails, leading to discomfort and embarrassment. The good news is that you can find relief by following these simple home remedies.
Home Remedies To Treat Toenail Fungus
Tea Tree Oil
Tea tree oil is renowned for its antifungal properties, making it a popular choice for treating toenail fungus. All you need to do is apply a few drops of tea tree oil directly to the affected nails using a cotton swab or dropper. Tea tree oil can penetrate the nail bed to target the fungus and promote healthy nail growth.
Apple Cider Vinegar Soak
Apple cider vinegar contains acetic acid, which has antifungal and antibacterial properties that can help eliminate toenail fungus. Fill a basin or bathtub with equal parts apple cider vinegar and water. Soak your affected toes in the solution for 15-20 minutes daily. Pat your feet dry thoroughly afterwards. Regular use of apple cider vinegar can help inhibit the growth of fungus and restore the health of your nails.
Also Read: Toenail Falling Off? Here Are Its Causes, Management Tips And Recovery Time
Garlic
Garlic is a natural antifungal agent that can be effective in treating toenail fungus. You can crush a few garlic cloves to extract the juice and apply it directly to the affected nails. Alternatively, you can make a garlic paste by mixing crushed garlic with olive oil and applying it to the nails. Leave it on for 30 minutes before rinsing off with warm water. Garlic extract may have antifungal qualities against fungi that can lead to toenail infections, according to a 2019 study.
Coconut Oil
Coconut oil contains lauric acid, which exhibits antifungal properties that can help combat toenail fungus. Apply organic coconut oil directly to the affected nails and surrounding skin. Massage gently to allow the oil to penetrate the nail bed. Coconut oil not only fights fungal infections but also moisturises and nourishes the nails and skin.
Also Read: Redness And Swelling Due To Ingrown Toenails? Here Are Its Causes And Treatment Measures
Baking Soda
Alkaline substances like baking soda can create an unfavourable growing environment for fungi. To use it, make a paste by mixing baking soda with water and applying it to the affected nails. Let the mixture stay on your nail for some time and then wash it off with warm water. Repeat this remedy daily until the fungus clears up.
According to a 2013 study, baking soda can prevent fungal growth thereby treating toenail fungus. It can help neutralise pH levels and inhibit the spread of toenail fungus.
Oregano Oil
Another remedy that you can use to treat toenail fungus is oregano oil. It contains thymol and carvacrol, compounds with potent antifungal properties. To use it, dilute oregano oil with a carrier oil, such as olive oil or coconut oil and apply it to the affected nails and leave it on for at least 30 minutes.
Maintain Good Foot Hygiene
In addition to using home remedies, it's essential to maintain good foot hygiene to prevent the recurrence of toenail fungus. Don't forget to keep your feet clean and dry, wear clean socks made of breathable materials, and avoid walking barefoot in public areas. Also, trim your toenails straight across and disinfect your nail clippers regularly to prevent the spread of the fungus.
[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert if the symptoms persist for a longer time.]